CONWY PARKRUN: Unfortunately due to the forecast conditions tomorrow, we will be cancelling this weekend.

By Don Hale


CONWY PARKRUN: Unfortunately due to the forecast conditions tomorrow (*Saturday 7th December), we will be cancelling this weekend.

https://donhaleblog.blogspot.com

Don Hale is a former award winning investigative journalist and now a best-selling author who has created a very popular blog post linked to numerous social media sites. donhaleblog.blogspot.com/2025.

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Top athletes and plenty of newcomers at new Rhos parkrun...plus NW parkrun results round-up.

By Don Hale
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*Some members from Porth Eirias Runners (*above and below) at the start of the Rhos parkrun last Saturday. Top athletes and plenty of newcomers at new Rhos parkrun...plus NW parkrun results round-up. Report by Don Hale. Photos by Michael Finnie. donhaleblog.blogspot.com.2025   There was another good attendance of over 300 finishers at the new Llandrillo yn Rhos parkrun with another excellent showing from top club runners and newcomers despite a rather sandy 5k course. The first finisher however remained unknown at the time of writing at Rhos, but visitor  Gavin Roberts  (Eryri Harriers) took the second place on his debut in 17 minutes and 30 seconds, with  Harry Driscoll  (Meirionnydd RC) just three-seconds and one place adrift in 17.33. Emily Hanlon  continued her top form (5th overall) to claim the first female place once again, with a tremendous run and a new PB of 17.48, with  Alex Aldous  second with another good PB in 19.38, and  Anna D...
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North Wales club runners enjoyed their windy ‘naked’ festive handicap run and annual prizegiving..

By Don Hale
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*Pictured above - the 'naked' athletes from North Wales Road Runners who took part in their festive handicap run last Sunday from Llandudno prom.  North Wales club runners enjoyed their windy ‘naked’ festive handicap run and annual prizegiving.. Report by Don Hale Photos by John Hatton. donhaleblog.blogspot.com/2025   Fifteen members from North Wales Road Running Club braved gale force winds and an extremely challenging 4.5-mile plus course to complete their festive handicap race on Sunday. The event started and finished by Llandudno Pier and travelled along the promenade before climbing up by the side of the Little Orme to the town’s ‘Welcome’ sign, then following an equally undulating route back home. This was not a first past-the-post race as such, with the handicap results based on the initial estimates from competing athletes on their predicted times for this race, against the actual finishing times. It also had the added restriction of being a ‘Naked Run,’ so n...
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By Don Hale
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*Ben and Sarah Hudson (*above) had a double date last weekend. Road Running trio galloped around the Aintree circuit in varied races...plus 60m dash success for Michael Finney. Report by Don Hale donhaleblog.blogspot.com/2025   Ben and Sarah Ferguson Hudson enjoyed a busy weekend of running by taking part in the Crosby parkrun on Saturday and the Aintree half marathon on Sunday. The NWRRC pair made their course debuts at Crosby and Ben finished 25th overall, and he was 4th in his VM45 age cat in 23.01, with Sarah winning her FW45 age cat in 49th place, and the 3rd female in 24.58.  In the Aintree half race the following day, Ben was 93rd out of 460 entrants in 1.39.02, and he finished 4th again in his M45 age cat. Sarah also ran very well and she was 302nd overall and the 55th female finisher in 2.02.12, and she too was 4th in her F45 cat. After her events, Sarah confirmed:  “Did the Crosby parkrun on Saturday. Great fun and route with the Anthony Gormley statues surround...
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By Don Hale
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By Don Hale
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Buster Crabb - Ian Fleming's favourite spy and the inspiration for James Bond.

By Don Hale
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By Don Hale
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By Don Hale
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A GRIPPING TRUE-CRIME INVESTIGATION INTO THE LONGEST MISCARRIAGE OF JUSTICE IN BRITISH LEGAL HISTORY - NOW BEING LINKED TO YORKSHIRE RIPPER PETER SUTCLIFFE. * The book and campaign was featured on the Mark Dolan show on GB News on 10/2/24. This is the link:  https://twitter.com/GBNEWS/status/1756443424654233978 *Don Hale’s campaign and incredible story were also featured by ITV’s Judge Robert Rinder on his recent true crime series. *Read Don Hale's revised and thrilling true-crime  book –  MURDER IN THE GRAVEYARD , published in 2019 by Harper Collins.   https://donhaleblog.blogspot.com In September 1973, Stephen Downing was convicted and indefinitely sentenced for the murder of Wendy Sewell, a young legal secretary in the town of Bakewell in the Peak District. Wendy was attacked in broad daylight in Bakewell Cemetery. Stephen Downing, the 17-year-old groundskeeper with learning difficulties and a reading age of 11, was the primary suspect. He was immediately arrested...
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By Don Hale
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