CONWY PARKRUN: Unfortunately due to the forecast conditions tomorrow, we will be cancelling this weekend.

By Don Hale


CONWY PARKRUN: Unfortunately due to the forecast conditions tomorrow (*Saturday 7th December), we will be cancelling this weekend.

https://donhaleblog.blogspot.com

Don Hale is a former award winning investigative journalist and now a best-selling author who has created a very popular blog post linked to numerous social media sites. donhaleblog.blogspot.com/2025.

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Festive demands and the weather kept numbers down at NW parkruns.

By Don Hale
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*Pictured above - Run Directors Richard Peevor and Dougie Graham at Rhos. Festive demands and the weather kept numbers down at NW parkruns... Report by Don Hale. Rhos parkrun photos courtesy of Pat Finnie. donhaleblog.blogspot.com/2025   It was a cool, damp morning at most of the local parkruns last Saturday, with numbers down at the majority of them, probably due to festive demands and the problematic weather conditions, with some flooding on numerous 5k courses. Conwy may have suffered the most, with entrants down for the third week on the trot, and only 80 determined athletes – including 24 visitors – who completed the swampy riverside route at the RSPB, whilst Nant y Pandy’s event was cancelled altogether! The new  Llandrillo yn Rhos parkrun  still remains a novelty but entrants were down from last week’s launch of 501 to 345, and the stats were very interesting with 240 first timers, and nearly half of the previous week’s entrants recorded new PB’s this week! *S...
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What being a teacher is really like: YEAH, BUT YOU GET LOADS OF HOLIDAYS THOUGH: By Bill Simon.

By Don Hale
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Coast and Country spotlight book feature:  donhaleblog.blogspot.com/2025 What being a teacher is really like: -  YEAH, BUT YOU GET LOADS OF HOLIDAYS THOUGH:  By Bill Simon. Now available on Amazon: https://amzn.to/4pS1PP0 Synopsis:  As children we are oblivious to the inner workings of teaching and school life. Leaving the impression that teaching is easy, with short hour days, high pay, no pressure and all the holidays you could ever want. What really happens in the safety of the staff room? When stepping into the job you are met with a barrage of challenge, responsibility, accountability, reward, politics, abusive children, delightful children, stress, and anxiety. All of which you had no recollection of from your own school days, and never fully anticipated when posing in your cap and gown upon completing teacher training. Yeah but you get loads of holidays though, is a record of the typical highs and lows of being a teacher. Exposing the frustrations of being go...
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Dave Hughes ran 100-miles for the Pancreatic Cancer charity.

By Don Hale
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*Pictured above - joint restaurant owner and athlete Dave  Hughes with his family at Conwy parkrun after completing his 100-mile fundraising race for charity. Joint restaurant owner Dave Hughes ran 100-miles for the Pancreatic Cancer charity.. Report by Don Hale.  donhaleblog.blogspot.com/2025   Well done to popular local athlete and restaurant owner Dave Hughes who has completed an amazing 100-mile ultra running challenge to help raise funds for Pancreatic Cancer in memory of his father-in-law Alun Yu. Dave, who jointly owns the  Paysanne restaurant at Deganwy , finally achieved his mileage target at Conwy parkrun, where he was welcomed by family members on the finish line, with the exciting news that his sterling efforts are now close to raising nearly £1,000 via his JustGiving charity for this worthy cause. On his fundraising page he confirmed the reasons for his gallant efforts and explained:  “ This year, I lost someone special - my father-in-law – and it w...
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By Don Hale
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*Pictured above and below - Cheryl Frost and Kay Hatton North Wales Road Running duo completed the gruelling Sea to Summit Challenge... Report by Don Hale.  donhaleblog.blogspot.com/2025 Two top veteran female athletes from North Wales Road Runners completed the gruelling Sea to Summit Offa’s Dyke Challenge on Sunday. This was a very demanding race for Welsh international, club colleagues and friends  Cheryl Frost  and  Kay Hatton , as the event covered 14-miles and some 3,700ft of ascent, and took the pair 3 hours and 40 minutes! After the event, Kay said:  “Cheryl and I have just finished the Challenge. It was a race, but most of us either ran/walked as there were numerous steep gradients and was very muddy! ”        
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New Llandrillo-yn-Rhos parkrun celebrated an amazing launch event with over 500 athletes from across the UK

By Don Hale
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*Pictured above and below - hundreds of runners listen intently to the instructions given by run director Richard Peevor at the launch of the new Llandrillo-yn-Rhos parkrun New Llandrillo-yn-Rhos parkrun celebrated an amazing launch event...with over 500 athletes from across the UK. Exclusive report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk What a fantastic turn-out for the very first Llandrillo-yn-Rhos (Y Promenade) parkrun last Saturday, as over 500 mixed ability athletes travelled from near and far to help create and enjoy a spectacular occasion. Run directors  Richard Peevor, Sharon Hughes, Dougie Graham,  and Chris Spillane , together with their hard working support team of new volunteers and marshals, worked their socks off to produce an excellent event on a near perfect day - weatherwise - after recent storms had deposited a load of sand along the promenade course at Rhos on Sea.     *Above left - Run director Richard Peevor...
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A GRIPPING TRUE-CRIME INVESTIGATION INTO THE LONGEST MISCARRIAGE OF JUSTICE IN BRITISH LEGAL HISTORY - NOW BEING LINKED TO YORKSHIRE RIPPER PETER SUTCLIFFE. * The book and campaign was featured on the Mark Dolan show on GB News on 10/2/24. This is the link:  https://twitter.com/GBNEWS/status/1756443424654233978 *Don Hale’s campaign and incredible story were also featured by ITV’s Judge Robert Rinder on his recent true crime series. *Read Don Hale's revised and thrilling true-crime  book –  MURDER IN THE GRAVEYARD , published in 2019 by Harper Collins.   https://donhaleblog.blogspot.com In September 1973, Stephen Downing was convicted and indefinitely sentenced for the murder of Wendy Sewell, a young legal secretary in the town of Bakewell in the Peak District. Wendy was attacked in broad daylight in Bakewell Cemetery. Stephen Downing, the 17-year-old groundskeeper with learning difficulties and a reading age of 11, was the primary suspect. He was immediately arrested...
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Tristan Owen's Manchester Marathon plans for the Rotary Club's Community Chest Appeal.

By Don Hale
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By Don Hale
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