Silver medal for Karen at the BMAF cross-country championships at Bangor...

By Don Hale


*Pictured above - a very proud Karen Butler with her cross-country medal.

Silver medal for Karen at the BMAF cross-country championships at Bangor...

Report by Don Hale.

donhaleblog.blogspot.com/2026

coastandcountry.blog

 

Road Runner Karen Butler (*pictured right) won a prestigious silver medal last Saturday at the British Masters cross-country championships at Bangor.


After her race, the NWRRC veteran athlete confirmed: “BMAF XC champs today in Bangor. Silver in my age group. Brilliant sunshine and a great 6k course, which suited me as there were lots of long up hills. Chuffed with the result!”








Don Hale is a former award winning investigative journalist and now a best-selling author who has created a very popular blog post linked to numerous social media sites. donhaleblog.blogspot.com/2025.

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