Welsh Masters Athletics Photo special from the Inter-area indoor champs by Roger Garland.

By Don Hale don hale blog

Welsh Master and photographer Roger Garland captures some of the action from the recent Inter-Area Indoor championships at Lee Valley...

 
 


  

 
 
 





 






 


 

 

 















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Very busy final parkrun at Conwy as construction work is set to begin on the new riverside cycle trail from the RSPB site.

By Don Hale don hale blog
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*Pictured above and below - the start of the final Conwy parkrun event for several months due to construction work on part of the course. Very busy final parkrun at Conwy as construction work is set to begin on the new riverside cycle trail from the RSPB site... Report by Don Hale.  Parkrun photos courtesy of Bethan Wyn Roberts, John Hatton and Don Hale. https://donhaleblog.blogspot.com Nearly 400 runners packed the Conwy parkrun course on a near perfect day last Saturday morning for an emotional final event for several months due to the start of some extensive construction work covering part of the existing 5k riverside course from the RPSB site. This latest parkrun therefore attracted a host of visiting club and social runners from across the UK, including representatives from Cardiff, Ripon, Oswestry, Widnes, Sandbach, Pitreavie, and Brecon, to name but a few. And there was also a large presence of some 26 travelling athletes from  Littleborough Runners , plus a generous co...
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Winner Gavin Roberts broke the V40 record at the Dolgarrog Pipe Dream fell race...

By Don Hale don hale blog
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*Pictured above - the  tough climb for runners at the Pipe Dream race. Winner Gavin Roberts broke V40 record at the Dolgarrog Pipe Dream fell race... Report and photos courtesy of race official Craig Jones. https://donhaleblog.blogspot.com   Last Saturday (St David’s Day, March 1st) saw the very  successful  completion of the challenging  21st Dolgarrog Pipe Dream fell race, and the first counter of the North Wales Series.  It was a record turnout, with 139 runners in total. The weather was perfect, with sunny skies and no wind, and a course that was ideal underfoot. Gavin Roberts  ( Calder Valley ), won overall, breaking the V40 record, taking 44 seconds off the mark set by Math Roberts last year. Gavin ran home in 33.26. Placed third overall by the top of the steps, he overhauled the front two to take the lead and the win.  Kieran Wynne-Cattanach  was 2nd in 34.05, with  Rhys Jones  ( Hebog ) 3rd in 34.31. The ladies race was won ...
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MY FINAL MEDIA REPORT FOR NORTH WALES ROAD RUNNERS.

By Don Hale don hale blog
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MY FINAL MEDIA REPORT FOR NORTH WALES ROAD RUNNERS. Special note from Don Hale. https://donhaleblog.blogspot.com This is my final post and newspaper report for North Wales Road Runners after about 8 years of extensive coverage and publicity. This is a copy of my report in the NW Weekly News today, including a good story about the controversy concerning the new cycle track at the RSPB Nature Reserve, that will affect the Conwy parkrun for about 14 weeks, and may even put the future of this popular event into jeopardy. My thanks to all the club members for their support. I will continue to write about athletics and other sports and business features on my blog, but this is my sign-off from NWRRC. Thanks.
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North Wales ‘Bobbies’ beat the course at Gwrych Castle National XC championships.

By Don Hale don hale blog
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*Pictured above - athletes are pictured at the impressive start of the races. North Wales ‘Bobbies’ beat the course at Gwrych Castle National XC championships... Report by Don Hale. Photos courtesy of Gwrych Castle . https://donhaleblog.blogspot.com   More than 300 police officers, backed by a host of supporters, volunteers and marshals, enjoyed a spectacular running event last Wednesday during the PSUK National Cross-Country Championships held at Gwrych Castle, near Abergele. Officers past and present representing about 19 male and female athletic teams from counties as far apart as Devon & Cornwall, Humberside, Wiltshire, Cheshire, South Wales, and Warwickshire, plus representatives from the Metropolitan Police and the National Crime Agency, all competed to deliver an exciting series of races. *A tough climb (*above) for competitors along several laps of the Castle. The men ran four challenging laps around the Castle and the surrounding woodland area, whilst the ladies ran th...
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Welsh Masters and UK Masters Open Track and Field Competition at Avon/Yate & District AC in June 2025.

By Don Hale don hale blog
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  Welsh Masters and UK Masters Open Track & Field Competition...8th June 2025... Attention all Welsh Masters Athletics members and all UK Masters for the next major masters track and field events. Introduction by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co,uk   The Masters Open will be held for the third consecutive year on Sunday the 8th of June at the Yate Outdoor Sports Complex, BS37 7LB.   DATE & TIME 08/06/2025, 10:00   REGISTRATION DEADLINE 30/05/2025, 23:59 VENUE NAME Yate Outdoor Sports Centre ADDRESS Broad Lane (Behind Brimsham Green School) CITY & COUNTRY BS37 7LB   Yate, United Kingdom ORGANISER Yate & District Athletic Club   All athletes must be 35 or over on the day of competition and entries will be on a first come, first served basis. Any entries from athletes aged under 35 will be rejected and we look forward to welcoming you when the time comes.    Para athletes are welcome to enter thi...
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NW Running quartet prepares for London Marathon and Happy Faces children’s charity appeal…

By Don Hale don hale blog
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*Pictured above (l-r): Pete Brocklehurst, Jon Hayward, Dougie Graham and Dylan Williams, outside the Happy Faces charity store at Rhos on Sea.   NW Running quartet prepares for the London Marathon and Happy Faces children’s charity appeal…   Special sporting feature: Introduction by Don Hale. https://donhaleblog.blogspot.com   This is another special community-based story within a new series of unique features looking at the life, careers, hopes and ambitions, of many talented and dedicated athletes, sports people, and fundraisers within North Wales.   This particular feature highlights the dedicated training and fundraising activities of four popular North Wales athletes who are currently preparing to run the iconic  London Marathon  next month, whilst hoping to raise thousands of pounds for  Happy Faces,  a local charity based in Rhos, that raises funds to support sick, disabled and disadvantaged children in North Wales.  The four charity r...
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EXCLUSIVE: How a Ukrainian veteran athlete Oleksandr Kadkalo copes with life and work in war-torn Kyiv.

By Don Hale don hale blog
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*Pictured above - Oleksandr Kadkalo competing in a trail race. EXCLUSIVE: How a Ukrainian veteran athlete Oleksandr Kadkalo copes with life and work in war-torn Kyiv. Ukrainian athlete Oleksandr Kadkalo runs the gauntlet every day in war-torn Kyiv…this is the true story of how a keen veteran runner and businessman copes with everyday life and constant threats from Russia.   Exclusive report by Don Hale. https://donhaleblog.blogspot.com   Whilst writing various posts for my blog, I occasionally come across some quite remarkable people, who both read my blog, and share my love of running. This week, I have spoken with veteran athlete Oleksandr Kadkalo, who lives and works in war-torn Kyiv in Ukraine, who reveals the facts about coping with everyday life. He is the founder and co-owner of a 25-year-old business that deals with energy saving and supplies equipment for heating and water supplies.  We are both members of  Strava , a running, cycling and sports website, pro...
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Two athletes from Dalzell Runners have passed their Run Leaders course thanks to Cartrefi Conwy...

By Don Hale don hale blog
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*Pictured above - a group of athletes from Dalzell Runners shown outside the Llandudno Bay Hotel, who are one of the sponsors for the club. Two athletes from Dalzell Runners have passed their Run Leaders course thanks to Cartrefi Conwy... Two enthusiastic athletes from Dalzell Runners have recently passed their Run Leaders course and have thanked Cartrefi Conwy – an independent not-for-profit registered landlord - for their support and sponsorship . *Athletes from Dalzell Runners (*above), are pictured with other local clubs and individuals, who gathered to pay tribute to the memory of John Dalzell, the inspiration for the formation of this club. https://donhaleblog.blogspot.com   Dalzell Runners was formed following the loss of well-known local athlete John Dalzell. This is a brief summary from one of the group’s coaches, and organisers, Tony Price-Jones, confirming the true spirit of a growing community running group, and introduces  two newly qualified Run Leaders.  * ...
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Welsh Masters Athletics - Results and photos from the EMAA Inter-area indoor event Lee Valley.

By Don Hale don hale blog
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*The Welsh Masters Athletics relay team -  Ian Broadhurst, Andy Weetman, Michael David Smith and Brett Davis. *Andy Rushbrook and Peter Hawney after their shot put comp etition. Welsh Masters Athletics - Results and photos from the EMAA Inter-area indoor event Lee Valley... https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Thanks to some members of Welsh Masters Athletics, I have included some photos and reports from last weekend's English Masters Athletic Association (EMAA) competition at the Lee Valley indoor stadium. This event included the Inter-area challenge championships. My thanks to Brett Davis and members of Newport Harriers for the contents. The results can be viewed on the following links.  https://www.thepowerof10.info/results/results.aspx?meetingid=673430 https://bmaf.opentrack.run/en-gb/x/2025/GBR/emaa-inter-area-indoors/event/ Brett Davis, a top international competitor, and a director of Welsh Masters Athletics said: "The results are still provi...
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