Three gold medals for father and son at the Welsh Masters T&F Championships.

By Don Hale

  


*Steve and Dave Gardner (*above) collected a hat-trick of gold medals.

Three gold medals for father and son at the Welsh Masters T&F Championships...

Report by Don Hale. 

https://donhaleblog.blogspot.com

 

Super veteran Dave Gardner won two gold medals at the WMAL Track & Field Championships at Yate on 8th June, with his veteran track star son Steve, also striking gold following a great performance in the 800m race.

The talented North Wales Road Runner won the javelin event and his V85 age cat with what is expected to be another Welsh record and claimed another prestigious gold medal in the shot competition. His son Steve was also on top form, and he won a gold medal in the 800m race.

After the event Steve confirmed: “My dad won two gold medals at the weekend, winning the javelin, and most likely extending his current Welsh V85 age cat record with a throw of 16.13m pending ratification from Chris Pruski at Welsh Masters Athletics. 

“His second gold medal was in the shot-putt with a distance of 6.96m. I competed in the 800m also winning a gold medal in a time of 2 mins and 26secs. 

“There were some further excellent performances from North Wales athletes Joe Horner and Andy Weetman from Menai Track and Field, full results are on Roster Athletics website - see below."



*Dave Gardner (*above left), with his son Steve.

 

*This is a link to the results from the WMAL champs at Yate:

https://meets.rosterathletics.com/public/competitions/details/schedule?id=26241




Don Hale is a former award winning investigative journalist and now a best-selling author who has created a very popular blog post linked to numerous social media sites. donhaleblog.blogspot.com/2025.

Comments

Post a Comment

Most recent posts

North Wales parkrun results round-up

By Don Hale
Image
*Pictured above - the start of the Rhos on Sea parkrun. North Wales parkrun results round-up Report by Don Hale. Rhos photos by Michael (Pat Finnie). donhaleblog.blogspot.com/2026 coastandcountry.blog   It was bright, sunny and very warm at the Llandrillo yn Rhos parkrun last Saturday, which was enjoyed by another bumper attendance of 516 runners and walkers, with many travelling from different parts of the UK and even abroad. Conor Davies  was the first finisher overall in 16 minutes and 45 seconds, with Welsh international track star  Aled Hughes  (GOG Triathlon) second with a new PB of 17.03,  and Iain Burgess  third, following another excellent PB in 17.17.  *The first female finisher was teenage debutant  Lexi Dundas  (26th overall) in 20.08, and  Alison Russell  (Spectrum Striders) was second on her debut in 21.28, but it was a close contest with  Ellie Evans  (Cybi Striders) third with a new course PB, and she was o...
Read more

Records broken, but thankfully no bones, at the fast Tryfan Downhill Dash...

By Don Hale
Image
*Some of the award winners and competitors from the Tryfan Dash race. Records broken, but thankfully no bones, at the fast Tryfan Downhill Dash... Report and photo courtesy of race organiser Mike Blake (Eryri Harriers). donhaleblog.blogspot.com/2026 coastandcountry.blog   Records were broken, but thankfully no bones, at the Tryfan Downhill Dash, which saw many experienced mountain and fell runners taking part! Dark Peak’s  Euan Patton , not content with having the cheek by taking 39 seconds off my 34-year record of 8 minutes in 2023, he went a massive step again, by taking a further 35 seconds off his own record finishing in an unbelievable 6.46. He finished ahead of three times winner  Michael Corrales ( The Goats) in 9.25 .  Insane, the word on the street is that his feet never actually touched the ground, and  Sam Gunning  took third place in 9.29.   The first lady was another re-known descender in Bethan Billing  ( Eryri Harriers), by...
Read more

North Wales athletes on track for medals at the Masters 3000m race

By Don Hale
Image
*Pictured above - Martin Green and Steve Gardner in the red vests for Wales against England in the Masters 3000m race at Deeside. And (*below) some other action shots. North Wales athletes on track for medals at the Masters 3000m race... Report by Don Hale.  Photos and results supplied courtesy of Chris Hollingshead. donhaleblog.blogspot.com/2026 coastandcountry.blog   Two top North Wales track athletes collected prestigious medals whilst representing Wales v England at the Masters 3000m international meeting at the Deeside Stadium last Friday night. Talented veterans’ Martin Green  (Meirionnydd RC) and  Steve Gardner  (NWRRC) celebrated good performances, with Martin finishing second in his MV50 age cat in 9.49, whilst Steve won his MV60 cat in 10.10. After his race, Steve Gardner confirmed:  “ I came 6th overall and 1st V60 in 10 mins 10 seconds at the above meeting against England. Comprising MV50-54; 55-59; and 60 to 64-year  - old athletes in one ...
Read more

Special 5k memorial run for Jon Dalzell on Llandudno prom

By Don Hale
Image
*Pictured above - some of the many Dalzell Runners and supporters on the prom at Llandudno last Monday for their memorial 5k run. And (*below) some action shots of numerous entrants. Special 5k memorial run for Jon Dalzell on Llandudno prom Report by Don Hale. Photos courtesy of Jonathan Kettle and Dalzell Runners. donhaleblog.blogspot.com/2026 coastandcountry.blog   Dozens of local runners took part in a special 5k run last Monday evening on Llandudno promenade to help keep athlete Jon Dalzell’s memory alive. This unique event commemorated the fact that the former North Wales Road Runner tragically lost his life three-years ago, yet, for the past two years, members of the supportive Dalzell Running group, have since organised a social run with hospitality, to share recollections of his short but amazing life. Jonathan Kettle,  who was a close friend of Jon’s, and is now a coach with Dalzell Runners, later confirmed:  “Monday 17th August will be three years since we lost ...
Read more

New Golden Welsh record for Steve Gardner at the Masters finals.

By Don Hale
Image
*Pictured above - Steve Gardner won a gold medal and set a new Welsh record in the 800m race during the Masters T&F Inter-Area meeting. New Golden Welsh record for Steve Gardner at the Masters Inter-area finals at Yate... Report by Don Hale. donhaleblog.blogspot.com/2026 coastandcountry.blog www.welshmastersathletics.co.uk North Wales Road Runner Steve Gardner, who has represented Team GB at various track championships at home and abroad, claimed a great new PB, set a new Welsh record and struck gold in the 800m race at the Masters Inter-Area T&F championships at Yate. This time competing for  Welsh Masters Athletics , veteran Steve was one of nine top Welsh athletes who won their respective age categories at this prestigious event, and he also smashed the current Welsh MV60 cat, subject to ratification, after finishing second in his race in 2 minutes 15.34 seconds, and he was only just behind World record holder  Rob McHarg  of Scotland. *Pictured above right - S...
Read more

Proud moment for athletics coach John Hatton and a popular former midwife Sharon Buckley.

By Don Hale
Image
*John Hatton (*above left), with Sharon Buckley at the Conwy half-marathon. Proud moment for athletics coach John Hatton and a popular former community midwife Sharon Buckley. It was a proud moment this weekend for athletics coach, MC and promoter, John Hatton as he saw his new running protegee  Sharon Buckley – a well-known former North Wales midwife - cross the finish line at the challenging Conwy half-marathon with a remarkable time. John, who is heavily involved with North Wales Road Runners , Conwy parkrun , and is also a keen supporter and promoter of a host of charity events, confirmed: “Over the last 6 months I have been training Sharon, who is 60, to run her first half-marathon which she did today in 2.34.17, which is a fantastic achievement. “Sharon was a highly respected midwife in North Wales, and at one time she received an award as the top midwife in the Betsi Cadwalader Health Board for her dedicated service to the community.” *John Hatton was on hand last ...
Read more

North Wales parkrun results round up...

By Don Hale
Image
*The final dash to the line at Conwy parkrun with young athletes Tim Perry from the Isle of Man (*above left) with Joe Culverhouse. They both shared the exact same time as the first finishers. North Wales parkrun results round up... Report by Don Hale. Conwy photos by Michael (Pat) Finnie. donhaleblog.blogspot.com coastandcountry. blog   Fell and mountain runner Josh Keogh was the first finisher on his course debut at the Llandrillo yn Rhos parkrun last Saturday with a superb time of just 16 minutes and 37 seconds. This event again attracted a host of top and talented club runners including visitor  Robin Stacey  (York Acorn), who was second in 17.18, and teenage debutant  Oliver Woodman  (Ivanhoe Runners), third in 17.28, with  James Yarwood  (Wrexham AAC) and his famous twin buggy, this week pushed down into 4th place in 17.28. The first four runners all ran under 18 minutes, and indeed the first 22 finishers all dipped all 20 minutes. The ladies als...
Read more

RNLI Llandudno 5K & 1K Fun Run - Sunday 20th September 2026 -last few places available.

By Don Hale
Image
  *Flashback to last year's RNLI 5k race on Llandudno prom. RNLI Llandudno 5K & 1K Fun Run 2026 Sunday 20th September 2026   donhaleblog.blogspot.com/2026 Race organiser John Hatton challenges runners to be part of something special and help save lives at sea by signing up for charity runs, hosted by Llandudno RNLI! But if you want to run, you need to hurry and sig up asap as places are now limited to popular demand! And John also added: " Just working on a race for next year 5k RSPB.  I came up with the idea, when I was invited to a site visit by the Contractors, Jennings.   "I have spoken to Helen the manager and she is really keen, we can have cafe as race HQ plus of course the toilets, it will help put back what they have lost over the time with the new course at Conwy." 💙 Sign up today and be a lifesaver! https://rnli.niftyentries.com/RLNI-Llandudno-5K-1K-Fun-Run-2026   *Just giving link if you want  to donate only https://www.justgiving.com/...
Read more

Christmas cracker at the NWRRC handicap race...plus other race results.

By Don Hale
Image
*North Wales Road Runners are pictured (*above) just before the start of the festive handicap race on the promenade at Rhos on Sea. Christmas cracker at the NWRRC handicap race. Report by Don Hale. https://donhaleblog.blogspot.com   Twenty-four members of NWRRC took part in the annual Christmas club handicap race, which this year was staged from the Rhos on Sea clock tower to the renovated far end of the promenade and back over a 4.5-mile course. Well organised with times recorded and verified by  Carla Green  and  Elizabeth Driscoll , with support from other members, the handicap rules this time included each runner having to hand in their watches and mobile phones, and the need to predict their finishing times, so that no one knew their exact pace, or whether their estimated times were likely to be accurate, until they actually reached the finish line. The top three female winners , who were the closest to their times included the winner –  Kay Hatto...
Read more

Five Road Runners in top ten at Conwy parkrun - plus other race results...

By Don Hale
Image
*Will Williams (*above left) with Steve  Forsyth. Five Road Runners in top ten at Conwy parkrun - plus other race results... Report by Don Hale. Photos by Steve Jeffery.   Conwy parkrunners enjoyed a good run in the sun last Saturday where five Road Runners finished within the top-ten, and seven members claimed age category wins.  Steve Forsyth  marked his return from Gambia with another positive run to finish in 2nd place overall in 17 minutes 39 seconds and won his MV40-44 age cat, but he was unable to catch the runaway leader Hamish Morton (Cambridge & Coleridge AC), who celebrated a new PB in 17.27 and won his SM25-29 age cat. Meanwhile, Colwyn Bay youngster Alfie Shirland claimed the 3rd spot and won his JM11-14 age cat in 17.50. Martin Green  finished 4th overall and he was 1st in his MV45-49 cat in 18.11, with  Steve Mason  just two-seconds off his previous best in 5th spot, and 2nd in the same cat as Martin in 18.50.  *Pictured above -...
Read more