Entries now open for the North Wales Cross Country Championships 2025.

By Don Hale don hale blog

North Wales Cross Country Championships 2025.

https://donhaleblog.blogspot.com

www.welshmastersathletics.co.uk


Entries are now open for the North Wales Cross Country Championships, which will take place at Treborth Track, Bangor on SATURDAY 4th JANUARY 2025. 

 

NORTH WALES CROSS COUNTRY CHAMPIONSHIPS 2025

(Supported by Grand Prix Express). Report courtesy of Bernie Jones.


At Treborth Track, Bangor LL57 2RQ

On Saturday 4th January 2025.


11-00am:  Under 11 Girls - Approx. 1 Mile 

11-20am: U13 Girls/U11 Boys - Approx. 1.5 Miles 

11-45am: U15 Girls/U13 Boys - Approx. 2 Miles

12.15pm: U17 Women/U15 Boys - Approx. 3 Miles

1.00pm: U20/Senior/Master Women/U17 Men/65+ Men 

Approx 3.5 Miles

2.00pm: U20/Senior/Master Men - Approx. 5.25 Miles

Ages as of 1st September 2024 (Masters, as on the day)

All athletes must represent first claim club or school, wear club/school vest and have North Wales qualification.


ONLINE ENTRIES VIA: www.entrycentral.com/NorthWalesCCChamps

Entry Fees - Under 11, 13, 15, - £6.00; All Others £10.00.



ALL NUMBERS WILL TO BE COLLECTED ON THE DAY

Closing date for online entries: Monday 30th December 2024

Entries on the day accepted provided space allows

Entry enquiries to Dave Peters, Brynmawr Bungalow, Kerry, Newtown, Powys SY16 4NQ. Tel: 01686 630344 / 07967 766754

or by e mail to: jillanddave70@gmail.com




Comments

Post a Comment

Your comments are welcomed on all posts

Most popular posts

Hundreds of athletes tackled the iconic Marathon Eryri on its 40th anniversary.

By Don Hale don hale blog
Image
*Pictured above - Steve Bozier was the first NWRRC member back at the marathon. Hundreds of athletes tackled the iconic Marathon Eryri on its 40th anniversary. Report by Don Hale. Some photos by Dave Jones and others. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Nine North Wales Road Runners were involved with the gruelling challenge of the famous Marathon Eryri last Saturday morning, which started and finished at Llanberis in the Snowdonia National Park, and this year celebrated its 40th anniversary. Run over mountain trails, farm tracks, and tarmac, it’s one of the toughest ever marathons, yet it also included some of the most spectacular scenery in the UK. The event   has twice been voted the  Best British Marathon , and the demanding course which encircles Yr Wyddfa – the highest peak in Wales – has served to makes this an iconic event in the running calendar. Steve Bozier  was back to his best following some recent injuries and led home the NWRRC team to fini
Read more

Road Running trio claimed podium places at Porth Eirias 10k race...plus other results.

By Don Hale don hale blog
Image
*Pictured above - the NWRRC runners at Porth Eirias (l-r), Mike Hayton, Carla Green, and Stuart Culverhouse. Road Running trio claimed podium places at Porth Eirias 10k race...plus other results. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   A trio of Road Runners took part in the Porth Eirias 10k race last Saturday morning and they all gained podium places and recorded some excellent results. Stuart Culverhouse  finished in 8th place overall in 41.24 and he was 2nd in his M50 age cat, whilst  Carla Green  was on top form again as the 1st female finisher, (11th overall), and she won her F50 age cat in 42.14, whilst master veteran  Mike Hayton  enjoyed another good performance in 99th place, and he also won his M70 age cat in 59.42. After the race Stuart Culverhouse confirmed : “Porth Eirias 10k. Chip time was one second slower than when I last ran this race 5 years ago, but my gun time was three seconds quicker today! 8th overall. Happy with tha
Read more

Success for North Wales athletes at the Manchester half-marathon...plus other results...

By Don Hale don hale blog
Image
*Pictured above - Will Evans and his daughter Molly at the Manchester race. Success for North Wales athletes at the Manchester half-marathon...plus other results...including Harry's Abbey Dash success... https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   A North Wales trio of Martin Green, along with Will Evans and his daughter Molly, travelled to Manchester on Sunday to compete in the city’s popular half-marathon race along with about 24,000 other athletes, and recorded some excellent PB times! Martin, ( *pictured right ), who now has dual club registration with Meirionnydd RC, finished well as the 75th male athlete overall in 1 hr 13 mins and 4 seconds and won his VM50 age category.  After the event he confirmed:  “I went flat out for a championship time, and I was on track till around 6/7 miles then dropped off the pace unfortunately, but no complaints, enjoyed the block, took the race on but unfortunately not quite good enough on the day.” Will Evans  was also p
Read more

Lots of half-term visitors and mixed ability athletes at Conwy parkrun

By Don Hale don hale blog
Image
*Pictured above - Jonathan Kettle ran well on his return to parkrun. Lots of half-term visitors and mixed ability athletes at Conwy parkrun...plus other results. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Conwy parkrun attracted the usual mix of half-term entrants, visitors, and both social and club runners to another sunny but cool morning at the RSPB Nature Reserve. The  Road Runners  had a dozen members involved with  Jonathan Kettle  making a welcome return after a holiday break, and he finished 4th overall and won his VM50 age cat in just 19 minutes and 10 seconds.  Colleague  Will Williams  tried to chase Jonathan down, and he was just one place and twenty-three seconds behind him in 19.33, and he 2nd in the same age cat.  Steve Mason  finished 24th in 22.09, and  Karl Morris  was 28th in 22.19.  Sion Thomas  finished in 39th place in 23.05, with  Tony Price-Jones  49th, and heading back to his best in 23.44, with  Daniel Hennell  hot o
Read more

Conwy Dark Run proved a massive success for Hope House and Ty Gobaith children’s hospices

By Don Hale don hale blog
Image
*Pictured above - the warm-up in readiness for the Conwy Dark Run. Conwy Dark Run proved a massive success for Hope House and Ty Gobaith children’s hospices Report by Don Hale. Summary of the event by MC and fundraiser John Hatton. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   The ever-popular Conwy Dark Run held last Saturday night proved a massive success with over 400 runners and walkers supporting the event in brilliant weather and raising tens of thousands of pounds for Hope House and Ty Gobaith children’s hospices. Even promotion organiser  John Hatton , from  North Wales Road Runners , and  Conwy Parkrun , is an incredible supporter of numerous local charity events, said that he was absolutely delighted by the response. *Pictured above - the popular and extraordinary fundraiser John Hatton, from NWRRC and Conwy parkrun, who was the MC at the Conwy Dark Run. John Hatton confirmed:  “My role at  Penrhyn Castle Dark Run  was MC for the evening, with £8.5k raise
Read more

Birthday boy Ifan Lloyd celebrates another milestone with gold at the World Marathon Champs in Bucharest.

By Don Hale don hale blog
Image
*Pictured above - Ifan Lloyd won his age cat at the World Marathon champs Birthday boy Ifan Lloyd celebrates another milestone with gold at the World Marathon Champs in Bucharest. Report by David Gibson https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   The 2024 World Master Athletics Marathon Championships were held as part of the 2024 Bucharest Marathon event held on 13th October 2024.   The date of the prestigious event was also shared with the 65th birthday of Swansea Harrier and Welsh Master  Ifan Lloyd .  He was able to celebrate this milestone by creating another - becoming the M65 World Master Athletics Marathon Champion by winning his new age category with scintillating time of 2 hours 49 minutes and 19 seconds.  In addition. and subject to ratification, this puts Ifan top of the M65 Abbott WMM MTT Age Group World Rankings. *Afan Lloyd (*above), on the podium after winning his age cat. Afterward the race  Ifan said:  "Competed the World Masters Marathon ch
Read more

Great new course PB for Mark Davies as he continues to build back his fitness at the waterlogged Conwy parkrun...plus other results.

By Don Hale don hale blog
Image
*Pictured above - Stuart Culverhouse was the first NWRRC member home. Great new course PB for Mark Davies as he continues to build, back his fitness at the waterlogged Conwy parkrun...plus other results. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   There were just a handful of Road Runners at the Conwy parkrun last Saturday morning due to a clash of other fixtures as 240 brave social and club athletes welcomed bright and sunny weather as they tackled the waterlogged 5k riverside course from the RSPB Nature Reserve. And the highlight of the day was to note that NWRRC athlete Mark Davies  (*pictured right),  continues  to build  back his fitness following a devastating accident, with a great new course PB of 34.50, knocking well over a minute from his previous  best. Stuart Culverhouse  dashed through the numerous puddles following the previous night’s downpour, to finish 10th overall in 20 mins 17 seconds and he won his VM50 age cat.  In additio
Read more

Register now for the Conwy Dark Run - 26th October for Hope House Children's Charities.

By Don Hale don hale blog
Image
  *Pictured above - the special Dark Run glow medal. Conwy’s Fundraising Dark Run on 26th October for Hope House Children’s Hospices...organised by John Hatton. Please register as soon as possible... Introduction by Don Hale. https://donhaleblog.blogspot.com   The Conwy Dark Run is all set to go ahead once again and this year it will be staged on Saturday 26th October from 6pm at the RSPB Nature Reserve at Conwy and  will help to raise thousands of pounds for Hope House Children’s Hospices. MC John Hatton will be present and he is bound to add to the fun at Conwy, and he will also be the MC for a similar DarK run event at Penrhyn Castle.   Entrants will have the option to run or walk either the full 5k course, or the 2.5k reduced version, and they will be encouraged to wear fancy dress or Halloween themed costumes. Publicity and fundraising for Conwy Dark Run.   It’s time to glow crazy for Hope House Children’s Hospices and have fun in the dark! Run, jog or walk, join with friends, tak
Read more

Road Runners beat the weather to win age cat victories and podium places at Abergele races.

By Don Hale don hale blog
Image
  *Some of the NWRRC team (*above) on the prom at Abergele. Hundreds of runners beat the storm at the Abergele races. Report by Don Hale. https://donhaleblog.blogspot.com   Hundreds of runners tried to beat the weather at the Abergele 5k and 10k races last Sunday morning as the prelude to Storm Ashley battered North Wales with heavy rain and gale force winds. Fortunately, the worst of these conditions didn’t prevail until later in the day, but entrants for the earlier 5k faced driving rain and gusty winds, whilst 10k entrants more than an hour later, still had some strong winds to contend with, but welcomed a brief spell of bright sunshine. The elements though failed to dampen the spirit of nineteen Road Runners who bravely took part in either one or both events. Fifteen NWRRC members ran in the 5k race and claimed five age category victories and several podium places, including some fast times, and four members ran in the later 10k race. Will Williams  led the team home on 12th place
Read more

Stuart Culverhouse led the Road Runners home at Conwy parkrun.

By Don Hale don hale blog
Image
*Pictured above - Stuart Culverhouse was on song to lead the team home. Stuart Culverhouse led the Road Runners home at Conwy parkrun...plus other results. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   It was another bumper turn-out at Conwy parkrun last Saturday on a bright, sunny, but crisp morning, with the usual array of visiting club and social runners. Stuart Culverhouse  led home a team of fifteen  North Wales Road Runners  finishing 8th overall and he won his VM50 age cat in 20 minutes and 20 seconds. He was followed by  Steve Roberts  who also won his new VM60-64 age cat, as he celebrated his 60th birthday on the day in 26th place in 22.29. Jamie Tharme  looked back to his old-self again with a solid run in 39th place in 23.33, and master vet  Sandy Johnston  seemed to make a speedy recovery from last week’s  Chester Marathon , finishing well in 58th, and he also won his VM70 age cat in 24.30, and he was just two-seconds ahead of  James
Read more