Good turn-out for the midweek Ras Gwyl Felin 10k race.

By Don Hale


*Pictured above - some of the NWWRC team at the Felinheli 10k race.

Good turn-out for the midweek Ras Gwyl Felin 10k race.

Report by Don Hale. Photos courtesy of Kevin Slattery and Martin Green.

https://donhaleblog.blogspot.com

www.welshmastersathletics.co.uk

 

The midweek Ras Gwyl Felin 10k attracted over three-hundred quality and mixed ability athletes to this popular annual event held on a humid but breezy evening.

The first finisher overall was Ifan Dafydd in 32 minutes and 49 seconds, but he was well ahead of rival Llyr Ap Gruffydd (Eryri Harriers) over this undulating but spectacular course in 35.04, with Steffan Sayer (Menai T&F) a close third in 35.22.

The first female finisher was Emma Alofs (Cybi Striders) in 41.34, with Rachel Shipley (Abergele Harriers) 2nd in 42.36, and Mali Hughes 3rd in 42.50. *There were 321 finishers.



*Carla Green (*above left), with Stuart Culverhouse and Kevin Slattery. 

The male age category results included: 

*Senior Men: 1st Ifan Dafydd 32.49, 2nd Huw Gwynn (Eryri Harriers) 36.03, 3rd Sam Griffiths 36.27.

*M40-49: 1st Llyr Ap Grufydd (Eryri Harriers) 35.02, 2nd Steffan Sayer (Menai T&F) 35.22, and 3rd Iolo Owen (Eryri Harriers) 37.54.

*M50-59: 1st Andrew Goater (Betsi Runaways) 40.52, 2nd Darren Blazier (Abergele Harriers) 41.35, 3rd Stuart Culverhouse (NWRRC) 42.15.

*M60-69: 1st Dylan Hughes (Eryri Harriers) 42.10, 2nd Paul Garstang (GOG Triathlon) 43.10, and 3rd Mike Race (Salford Met) 44.57.

*M70 Plus: 1st Kevin Slattery (NWRRC) 45.56, 2nd Simon Longway 53.02, and 3rd Eurwyn Edwards (Eryri Harriers) 54.01

 

The female age category results included: 

*Female Senior: 1st Emma Alofs (Cybi Striders) 41.34, 2nd Rachel Shipley (Abergele Harriers) 42.36, and 3rd Mali Hughes 42.50.

*F40-49: 1st Margot Sayer (Eryri Harriers) 44.49, 2nd Megan Hughes (Eryri Harriers) 45.34, and 3rd, Laura Mckenzie (Betsi Runaways) 47.05.

*F50-59: 1st Carla Green (NWRRC) 45.37, 2nd Lynne Parry 51.21, and 3rd Eleri Jones 51.28.

*F60-69: 1st Wendi Evans (Eryri Harriers) 50.22, 2nd Elen Ap Robert 51.38, 3rd Gwenan Roberts (Bro Dysynni AC) 1.20.08. *F70 plus: 1st Maggie Oliver (Eryri Harriers) 1.20.08.

 

*This is a link to the provisional results from the 10k race:

https://www.tdleventservices.co.uk/en/results-embed.php?event=4132






Don Hale is a former award winning investigative journalist and now a best-selling author who has created a very popular blog post linked to numerous social media sites. donhaleblog.blogspot.com/2025.

Comments

Post a Comment

Your comments are welcomed

Most recent posts

Full marks for new parkrun following a successful trial event...plus other results...

By Don Hale
Image
  *Pictured above - runners and officials receive instructions before the test event, and (*below), Steven Owen (GOG Triathlon), was the first finisher overall at the trial run. Full marks for new parkrun following a very successful trial event...plus other  results... Report by Don Hale donhaleblog.blogspot.com/2025 A brand-new parkrun is set begin this Saturday at  Llandrillo-yn-Rhos,  which will offer keen  parkrunners  another exciting and varied choice of  events throughout North Wales.   This venue is one of several new parkrun initiatives and additional locations planned over the coming months in this region that could help further support this popular activity and  will also help to spread the number of entrants  amongst  many other current locations.   A very successful test run was organised last Saturday by run director Richard Peevor,  and his hard working team of volunteers and marshals , with invited runners ...
Read more

John and Michelle celebrate top sporting awards from Dame Laura Kenny

By Don Hale
Image
*Pictured above - Laura Kenny with John Hatton at the sports awards. John Hatton and Michelle Farrell celebrate top  sporting  awards from Dame Laura Kenny   Report by Don Hale.   donhaleblog.blogspot.com/2025   Popular charity fundraiser, event organiser, sports promoter, and athletics coach John Hatton deservedly won another prestigious trophy last Friday night at the Conwy Sports Awards, along with an exceptional local international triathlete in Michelle Farrell.   They are both well-known talented local individuals in the athletics world and they received their awards along with other identified sporting heroes from the former Olympic cycling star Laura Kenny.   John Hatton later confirmed:  "I was honoured and so thrilled to be the winner of the 'Volunteer of the Year' at the Conwy Sports Awards last Friday. I have now won four awards at the event, including Services to Sport, Best Event of the Year for the Nick Beer 10k, and the  Degan...
Read more

A very challenging and muddy course at the Bala cross country fixture in the latest NW XC League event.

By Don Hale
Image
A very challenging and muddy course at the Bala cross country fixture in the latest NW XC League event... Report by Don Hale.  Match report and photo courtesy of Bernie Jones donhaleblog.blogspot.com/2025 It was a good turn-out at Bala despite the weather and some very challenging and muddy  conditions which tested runners to the limit. In the Senior Men's race Andrew Moore (Bangor University) was the first man home in 31 minutes and 12 seconds, but he was only 13-seconds ahead of his keen rival Rhodri Owen (Meirionnydd RC) in 31.23, and Rhodri's clubmate Daniel Kashi in 31.44. The Meirionnydd team packed well and they had five members in the top 10 finishing places and topped the team table ahead of Wrexham AAC and Buckley, who were both within a whisker of each other. *There were 144 finishers. In the Over 65 race, Graham Jones (Shrewsbury AC) was the overall winner and he also took the 1st MV 65 prize in 24.22, with Andy Clarke (Oswestry) second in 24.23, and 2nd...
Read more

Two amazing sprint records for top Welsh Master athlete Russell Whiting.

By Don Hale
Image
 *Pictured above - Welsh Master athlete sprint champion Russell Whiting in action. donhaleblog.blogspot.com/2025. www.welshmastersathetics.co.uk Two amazing sprint records for Welsh Master Russell Whiting. Well done to one of Welsh Master Athletic's top sprint champions in Russell Whiting, who has just had two of his outstanding track results verified by Chris Prussia, the WMAL records co-ordinator. This week, Chris confirmed: " Hi Russell.  On behalf of Welsh Masters Athletics Limited, it gives me great please to confirm that you have set two new record performances; 100m with a time of 11.93 seconds [bettering your own record] and 200m in a time of 24.58 seconds. Many congratulations and please find your attached certificates recognising your performances." Chris Pruski WMAL records co-ordinator.
Read more

AGM for Welsh Masters Athletics Ltd on 3rd December 2025.

By Don Hale
Image
AGM details for Welsh Masters Athletics via Zoom next week on 3rd December 2025. donhaleblog.blogspot.com/2025 Rod Davies, a director from Welsh Masters Athletics Ltd, has sent some details about next week's AGM via Zoom. All relevant documents were sent to members previously by email. A link is now attached to give notification of joining the online meeting. This email is being sent to all confirmed members of Welsh Masters Athletics Limited who are on the Register of Members as at today’s date to provide the formal notice of Annual General Meeting of the Company to be held, by Zoom, on 3 December 2025 at 8:00 pm .  This is a reconvened meeting as that called on 19 November was one member short of a Quorum.  Those wishing to attend need to register in advance by emailing me before 1 December 2025 to get the system set up.  The link is:   https://us04web.zoom.us/j/75559217691?pwd=uY0w8aa3kxco74dbMcwO8FQlJaMAFi.1 I attach - Notice of Meeting, Proxy Form     ...
Read more

Welsh Inter Regional Cross Country - Dolerw Park, Newtown 29th November.

By Don Hale
Image
Welsh Inter Regional Cross Country fixture at Newtown. donhaleblog.blogspot.com/2025 Report courtesy of Bernie Jones (NW XC League secretary). Please find below the timetable and course maps for the Welsh Inter Regional Cross Country at Dolerw Park, Newtown, on Saturday 29 November . As usual we will have the North Wales gazebo in situe from about 9am and you will be able to collect your race numbers from the gazebo. Don’t forget you need your North Wales vest to race in.
Read more

Llandudno Lions Boxing Day Sea Dip for local charities - entries now open.

By Don Hale
Image
Llandudno Lions Boxing Day Sea Dip for local charities - entries now open...all funds for deserving local charities... donhaleblog.blogspot.com/2025 The Lions Club of Llandudno have just announced the details about their annual Boxing Day Sea Dip in association with St George's Hotel on Tuesday 26th December, and entries are now open! The check in will be at 10am ready to go into the water at 11.30am (tide permitting). One of the organisers, John Chambers , suggests that suitable footwear should be worn and all the proceeds will go towards Alaw Ward (Cancer Ward) at Ysbyty Gwynedd, and local Lions Charities. John added: "This is a unique chance to raise funds for a deserving cause of your choice and to help Llandudno Lions Club. All registered swimmers will also receive a special certificate memento of the event, and prizes will also be awarded for Fancy Dress." *Entries for the Lions Club of Lland udno Boxing Day Dip are NOW OPEN. Please use link below FREE to ENTER. Ple...
Read more

Arthur Bebbington Twin Piers 10k 2026 - entries now open

By Don Hale
Image
 *Pictured above - Helen Hannam at the finish of the 2025 T win Piers 10k race Arthur Bebbington Twin Piers 10k 2026 Held under UK Athletic Rules. donhaleblog.blogspot.com/2025 Race Headquarters:  Race Finish Near Porth Eirias towards Old Colwyn on Promenade LL29 8HH Transport to start @ 12.15pm prompt from Race HQ on Promenade for 1pm start from Llandudno Pier. Medals to all finishers CLOSING DATE FOR ENTRIES 10th JANUARY 2026 NO ENTRIES ACCEPTED ON THE DAY): Entries can be made via the link below: https://colwynbayac.niftyentries.com/Arthur-Bebbington-Twin-Piers-10k-2026?fbclid=IwY2xjawOMDshleHRuA2FlbQIxMABicmlkETBVc0xSbkEzaDdhaVo3WHEwc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHm4CmICiaMknR3YcQonjcy7QdN20xBkZp-xnDT-ybOy8jHz6UOmgInu5szD7_aem_ySSqcdIZUuEms1tJUnsqvA#entryoptions PRIZE CATEGORIES Male - 1xU20,3xSM,3xV35,3xV40,3xV45,3xV50,3xV55,3xV60,1xV65,1xV70,1xV75,1xV80 Female- 1xU20,3xSF,3xV35,3xV40,3xV45,3xV50,3xV55,3xV60,1xV65,1xV70,1xV75,1xV80 The Tom Watson Memorial Tr...
Read more

North Wales Indoor Christmas Open meeting at the Deeside Athletics Indoor Centre on Saturday 13th December.

By Don Hale
Image
  *Pictured above - Pat Finnie from NWRRC is shown winning the veteran's 60m race at the Deeside Indoor Athletics Centre. North Wales Indoor Christmas events: Special Track & Field event...Paul Brooks from the North Wales Regional Athletics Council has provided some details about the NW Christmas Open Indoor meeting at the Deeside Centre...but hurry as entries are needed asap! *Further details on the N.W.R.A.C, Face book page:   https://www.facebook.com/groups/755410871224908 donhaleblog.blogspot.com/2025 North Wales Indoor Christmas Open on  Saturday 13th December   ENTRIES CLOSE THURSDAY 4th DECEMBER. To enter click on:   https://welshathletics.org/.../north-wales-indoor... Closing date is Thursday 4th December. *To enter, please click on :  https://welshathletics.org/.../north-wales-indoor... The closing date is  Thursday 4th December , and  if you’re interested in helping out, or you need any further details, please contact   Amy Edwa...
Read more