Tri-Hard Harriers sell-out 5k race produced many PBs...

 

*Pictured above - A great action shot shortly after the start of the THH 5k.

Tri-Hard Harriers sell-out 5k race produced many PBs...

Report by David Gibson.

https://donhaleblog.blogspot.com

www.welshmastersathletics.co.uk

 

On Thursday 22nd August saw Swansea club Tri Hard Harriers put on its second annual THH ‘5k on the Bay’ race along the Swansea Bay front between Blackpill and Oystermouth. 

The course was very flat and fast, and this year produced numerous personal best times in the sell-out field of 300. Amongst many stella performances there were a few worth noting.  

*Mike Roderick of Tri Hard Harriers came in first with a time of 15:42. 

*First female was Megan Carter-Davies of Swansea Harriers with a great time of 16:52.  

*In the Veteran Female category Stephanie Gibson of Tri Hard Harriers was first (and second female overall) with a superb time of 18:00. This was despite Stephanie saying that she hates 5k events!  

*In the Veteran Male Category Daniel Newton of Swansea Harriers produced a great performance to come in first (and second overall) with a time of 16:10. 


However, if there have not been enough plaudits already about 72-year-old Alan Davies’s brilliant 5k exploits, he has topped them again to record a mind boggling 18:15 beating his record-breaking time at this race last year of 18:17. This is now highly likely to be a new M70 5k World Record subject to ratification. 

A huge thank you to the THH team and especially all the volunteers who made this event such a special occasion. 


 *Full results at - https://www.triandenter.com/results/tri-hard-5k-on-the-bay



*The packed start (*above) of the Tri-Hard Harriers 5k race.




Comments

Most recent posts

Hundreds of parkrunners braved the icy conditions in North Wales

North Wales Cross Country Champs report from the Treborth Track, Bangor race on 10/1/2026.

NWRRC quartet amongst the medals at the cross-country champs

Photo special from the Inter-area track & field challenge at York on 17/8/25.

URGENT UPDATE: Conwy Urban Night Score (*New re-arranged for Thursday 15th January due to the weather – Explore the Medieval streets of Conwy – 8th January 2026.

BMAF 10km championships - Goodwood Motor Circuit, Chichester 1st Feb 2026 - Don't delay!

Proud moment for athletics coach John Hatton and a popular former midwife Sharon Buckley.

URGENT ANIMAL RESCUE FUNDRAISING APPEAL FOR A THERMAL DRONE. Wilfred and Friends animal rescue service.

CALLING ALL AUTHORS - Everyone has a book in them - Let yours be read! Book publishing and self publishing.

John and Carla’s Deganwy Dash voted the ‘Best Sporting Event of the Year,’ and raises thousands for Children's Cancer Charities.