West Wales 10k Championships results and run within the St Clears race.

By Don Hale donhaleblog.blogspot.com/2025

West Wales 10k Championships results and run within the St Clears race.

Report courtesy of David Gibson (Tri-Hard Harriers)

 

https://donhaleblog.blogspot.com

www.welshmastersathletics.co.uk

 

Over one-hundred athletes competed in the West Wales 10k Road Running Championships on Sunday 18th August, which was incorporated this year for the first time into the St Clears 10K road race, and kindly organised by TROTS.

 

The course included a picturesque route through the town of St Clears and then out and around the local scenic countryside, before finishing outside the Leisure Centre.

 

Congratulations to everyone who took part and to our age group medallists. It was great to see so many of our regional clubs represented in Carmarthenshire. Thank you also to all the volunteers who made the race happen.

 

All material courtesy of West Wales Athletics Facebook page at - https://www.facebook.com/profile.php?id=100064087000961

Photos extracted and attached and link to the results provided in the text.



A selection of photographs (*above and below) from the presentations.


St Clears 10K Results:

https://www.triandenter.com/results/st-clears-trots-10k

 

Senior Men:

1st Ollie George (Sarn Helen)

2nd Sam Milligan (Clwb Run Wales)

3rd Josh Barnett (Carmarthen)

Senior Women:

1st Jana Weidemann (Amman Valley)

2nd Kristy Smith (Swansea)

 

Masters Men 35-44: 

1st Martyn O'Grady (Neath)

2nd Rhydian Jenkins (Clwb Rhedeg Aberteifi)


3rd Dean Williams (Neath) 

 

Masters Women 35-44:

1st Hayley Lawton (3M Gorseinon)

2nd Jenny Tanner (TROTS)

3rd Ria Burton (Amman Valley)

 

Masters Men 45-54:

1st John Perkins (Amman Valley)

2nd Daryl John (Pembrokeshire)

3rd Gareth Davey (Neath)

 

Masters Women 45-54:

1st Maryanne Moon (Amman Valley)

2nd Janine Owen (TROTS)

3rd Tina Morris (Amman Valley)

 

Masters Men 55-64:

1st Paul Williams (Aberystwyth)

2nd Royston Whitehouse (Neath)

3rd Paul Llewellyn (Swansea)

 

Masters Women 55-64:

1st Lindy Geyer (TROTS)

2nd Angie Ridge (Run4All)

3rd Nicola Williams (Amman Valley)

 

Masters Men 65+

1st Alan Davies (Swansea)

2nd David Flynn (Les Croupiers)

3rd Mike Ridout (Pembrokeshire)

 

Masters Women 65+

1st Lon Morgan (TROTS)

2nd Jean Driscoll (TROTS)

3rd Barbra Thomas (Pembrokeshire)

 

*The West Wales Half Marathon Championships returns in just over a months’ time and will be at the Pembrokeshire Half Marathon in Dale on Sunday 29th September. 

 

Enter online below:

https://endurancecui.active.com/.../87531903/select-race




Don Hale is a best-selling British author and former investigative journalist. He has been Journalist of the Year on three separate occasions in the past. and his extensive campaign to help free Stephen Downing for a murder he did not commit, won him both the Campaign and National Journalist of the Year Awards, A former regional newspaper editor, he was awarded an OBE in 2002 for campaign journalism. He has also been a lead investigator in several other successful, high-profile, miscarriage of justice and human rights cases. He has written several best selling books including - Murder in the Graveyard a true crime mystery story. There is also Buster Crabb - Ian Fleming's Favourite Spy, and Mallard about the battle to create the fastest steam loco in the world against the challenge from Nazi Germany, and more lately, there is The Jersey Boys and Liberation, about the secret stories of occupied Jersey during WW2, told by several resistance heroes and historians.

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