Welsh Masters team for Inter-Area T&F Challenge at Nuneaton on 6th August.

By Don Hale

                                           ENGLAND MASTERS ATHLETICS

INTER-AREA TRACK AND FIELD CHALLENGE

 

PINGLES ATHLETICS TRACK, AVENUE ROAD, NUNEATON CV11 4LX

 

SUNDAY 6th AUGUST 2023. TEAM NEWS.




 

Don Hale is a former award winning investigative journalist and now a best-selling author who has created a very popular blog post linked to numerous social media sites. donhaleblog.blogspot.com/2025.

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Superb gold medal run for young North Wales Regional champion Josh Mottram at the Twin Piers 10k.

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* *A delighted young athletics star Josh Mottram after his race. Superb gold medal for young North Wales Regional champion Josh Mottram at the Twin Piers 10k. Report by Don Hale. donhaleblog.blogspot.com/2025 A massive well done to the enthusiastic and very talented young athlete Josh Mottram, who won a prestigious gold medal last weekend in the challenging Twin Piers 10k race as the North Wales Regional champion for his age category. The Colwyn Bay AC runner was second overall in his age cat, to another excellent young runner in Ryan Rutledge in 36.47, but he finished first as the Under-20 champion in the NW Regional competition, completing his race in just 39 minutes and 59 seconds.  His friends and club colleagues helped him to celebrate this great effort, and said the were very proud, as he finally dipped under the 40-minute mark for the first time over this distance for a deserved new PB, and he knocked an amazing 3 minutes 30 seconds off his time from last year's race. Josh w...
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Freezing cold gale force winds proved a challenge for parkrunners...and for the hardy volunteers and marshals.

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*Some members of the hardworking team of volunteers (*above) at a bitterly cold and windswept Llandrillo yn Rhos parkrun last Saturday with RD Dougie Graham in the blue vest. Freezing cold gale force winds proved a challenge for parkrunners...and for the hardy volunteers and marshals. Report by Don Hale. Conwy photos by Michael Finnie. donhaleblog.blogspot.com   It was a very stormy and rather windswept morning across much of North Wales last Saturday as many hundreds of parkrunners battled gale-force and blustery headwinds during their challenging 5k workouts. At  the Llandrillo yn Rhos parkrun , it proved a particularly tough battle along the seafront to Colwyn Bay and back from Rhos for over 2k on the outward leg, against freezing temperatures, and a swirling, gusty wind, plus a sandy course, but it was pleasing to note that so many plaudits were deservedly given en-route and afterwards, to the hard-working team of RD’s, marshals and volunteers. Despite all the handicaps, a...
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North Wales Regional 10k champs - Roll of honour – Twin Piers 10k - plus race summary and all NW results.

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*Pictured above - Karen Butler from NWRRC crosses the finish line to win her F65 age cat at the Twin Piers race last Saturday. North Wales Regional 10k champs - Roll of honour – Twin Piers 10k - plus full NW results and race summary on links. A huge well done to all the age category winners from last week’s Twin Piers 10k Regional Championship race from Llandudno Pier to Colwyn Bay. Report by Don Hale. Photos by Michael Finnie and John Hatton. donhaleblog.blogspot.com/2025   *Josh Mottram (*above left), who won the MU20 award, and (*left) Kevin Slattery with his M70 trophy at the Arthur Bebbington -Twin Piers 10k race. Male champions: U20M: Josh Mottram Colwyn Bay AC 39.59 Sen Men: Owen Roberts 31.59 M35: Ben Harding (Meirionnydd RC) 32.59. M40: Dean Thomas (Maldwyn) 35.45 M45: Graeme Tunstall (GOG Triathlon) 38.43 M50: Dafydd Gwynn (Eryri Harriers) 37.46 M55: Anthony Davies (Eryri Harriers) 41.49 M60: Paul Garstang (GOG Triathlon) 42.07 M65: Arwel Lewis (Eryri Harriers) 47.19 M70:...
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Ben and Sarah tackled one of the new National Trust 10k trail events around the UK.

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By Don Hale
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The Welsh Masters Indoor Championship results from last weekend's events at Cardiff...and some additional news from Newport Harriers athletes in action. donhaleblog.blogspot.com/2025 www.welshmastersathletics.co.uk Rod Davies from Welsh Masters Athletics has kindly compiled a list of the times and age category winners from last weekend’s – Welsh Masters Indoor Championships at Cardiff on 24/25/26th  January 2026. *The 400 & 1500m events were held on Jan 25th.  *Also details of individual results from Newport Harriers members: Newport Harriers Athletic Club   is with  Welsh Masters   and  Cardiff Met Athletics . Well done to our amazing Master athletes who competed this weekend - they all did fab  BMAF Indoor Pentathlon, 3k champs and open, at Cardiff on 24th January 2026. W70 Nicky B Pentathlon W55 Lou K 5th Pentathlon M60 Paul Y 6th Pentathlon and  400m W55 Juliet S 60m 200m400m M50 Jim M 200m400m LJ M40 Samson C...
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Entries now open for the Deganwy 5 mile Dash - see full details - 29th May 2026.

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