Road Runner Llyr just dipped under the chequered flag to win the Mallory Park Duathlon.


*NWRRC member Llyr 
ApGeraint-Roberts on the podium (*centre) after winning the ATW Duathlon at Mallory Park.

Road Runner Llyr just dipped under the chequered flag to win the Mallory Park Duathlon.

Report by Don Hale. https://donhaleblog.blogspot.com

www.welshmastersathletics.co.uk

 

Llyr ApGeraint-Roberts just managed to dip under the chequered flag at the Mallory Park race circuit last Sunday to win the ATW Duathlon event with another stunning performance and he finished just six-seconds ahead of his nearest rival Stephen Ball.



North Wales Road Runner Llyr (*pictured above) celebrated a great couple of runs and a bike ride, and apart from winning the overall event, he also claimed 1st place in his MV50-54 age cat in a total time of 1 hour 4 minutes and 9 seconds. He recorded a split time of 18.40 in his first 5k race, following by a bike ride of about 18k in 34.51, and then with another short road dash of about 3k in 9.52.
 Stephen Ball finished in 1.04.25, with Mike Wheeler (Coventry Triathlon) 3rd in 1.05.19


*The Mallory Park race circuit which staged the Duathlon won by Llyr.

Comments

Most recent posts

Top athletes and plenty of newcomers at new Rhos parkrun...plus NW parkrun results round-up.

North Wales club runners enjoyed their windy ‘naked’ festive handicap run and annual prizegiving..

Road Running trio galloped around the Aintree circuit in varied races...plus 60m dash success for Michael Finney.

Conwy Urban Night Score – Explore the Medieval streets of Conwy – 8th January 2026.

SPECIAL AMAZON FESTIVE OFFERS ON GARMIN WATCHES

Buster Crabb - Ian Fleming's favourite spy and the inspiration for James Bond.

BMAF 10km championships - Goodwood Motor Circuit, Chichester 1st Feb 2026 - Don't delay!

Llandudno Lions Boxing Day Sea Dip for local charities - entries now open.

50TH ANNIVERSARY SPECIAL - MURDER IN THE GRAVEYARD - 50-years since a brutal murder, a wrongful conviction and a 27-year fight for justice

FASCINATING NEW SEARCH FOR THE WORDS PUZZLE BOOK...by author Val Crowson.