Road Runner Llyr just dipped under the chequered flag to win the Mallory Park Duathlon.


*NWRRC member Llyr 
ApGeraint-Roberts on the podium (*centre) after winning the ATW Duathlon at Mallory Park.

Road Runner Llyr just dipped under the chequered flag to win the Mallory Park Duathlon.

Report by Don Hale. https://donhaleblog.blogspot.com

www.welshmastersathletics.co.uk

 

Llyr ApGeraint-Roberts just managed to dip under the chequered flag at the Mallory Park race circuit last Sunday to win the ATW Duathlon event with another stunning performance and he finished just six-seconds ahead of his nearest rival Stephen Ball.



North Wales Road Runner Llyr (*pictured above) celebrated a great couple of runs and a bike ride, and apart from winning the overall event, he also claimed 1st place in his MV50-54 age cat in a total time of 1 hour 4 minutes and 9 seconds. He recorded a split time of 18.40 in his first 5k race, following by a bike ride of about 18k in 34.51, and then with another short road dash of about 3k in 9.52.
 Stephen Ball finished in 1.04.25, with Mike Wheeler (Coventry Triathlon) 3rd in 1.05.19


*The Mallory Park race circuit which staged the Duathlon won by Llyr.

Comments

Most popular posts

Conwy parkrun under threat due to new proposals - SAVE CONWY PARKRUN GROUP FORMED.

Public response to Conwy Parkrun's statement about recent behind the scenes activity.

Statement from Conwy Parkrun about work behind the scenes

Another record smashed at Penrhyn Castle parkrun and four age cat wins at Bala...

Fast times and NW championships medals at the Llanrug 5k midweek race.

Sizzling success for children’s cancer charities and runners at the Deganwy Dash/Rohan’s Run.

RNLI Llandudno 5K & 1K Fun Run on 28/9/25.

Welsh Masters and UK Masters Open Track and Field Competition at Avon/Yate & District AC in June 2025.

Parkrun round-up plus news of Carla and Kevin on the road...

Visiting athlete smashed the female course record at Penrhyn parkrun, plus other results and reports...