Road Runner Llyr just dipped under the chequered flag to win the Mallory Park Duathlon.


*NWRRC member Llyr 
ApGeraint-Roberts on the podium (*centre) after winning the ATW Duathlon at Mallory Park.

Road Runner Llyr just dipped under the chequered flag to win the Mallory Park Duathlon.

Report by Don Hale. https://donhaleblog.blogspot.com

www.welshmastersathletics.co.uk

 

Llyr ApGeraint-Roberts just managed to dip under the chequered flag at the Mallory Park race circuit last Sunday to win the ATW Duathlon event with another stunning performance and he finished just six-seconds ahead of his nearest rival Stephen Ball.



North Wales Road Runner Llyr (*pictured above) celebrated a great couple of runs and a bike ride, and apart from winning the overall event, he also claimed 1st place in his MV50-54 age cat in a total time of 1 hour 4 minutes and 9 seconds. He recorded a split time of 18.40 in his first 5k race, following by a bike ride of about 18k in 34.51, and then with another short road dash of about 3k in 9.52.
 Stephen Ball finished in 1.04.25, with Mike Wheeler (Coventry Triathlon) 3rd in 1.05.19


*The Mallory Park race circuit which staged the Duathlon won by Llyr.

Comments

Most recent posts

Landmark 10,000th runner at the new Rhos on Sea parkrun - plus other results round-up

Double boost for Welsh Master Steve Gardner with two new international Team GB dates for Sprint Duathlons in 2027.

Good mix of varied ability athletes at a busy Rhos parkrun - plus NW results round up...

Ben and Sarah on track at the Bath and Bristol Railway 10k Race

Trawsfynydd Lake race supported the South Snowdonia Mountain Rescue Team.

Good results for NW marathon runners

Fast runners dazzled in the sun at Llandrillo yn Rhos...plus NW parkrun round-up

Proud moment for athletics coach John Hatton and a popular former midwife Sharon Buckley.

Fancy a challenge this Saturday in the Welsh hills for Tenovus Cancer Care?

Christmas cracker at the NWRRC handicap race...plus other race results.