North Wales duo galloped around the Aintree 10k...plus Harry stars at the Tatton Park 10k.

By Don Hale


*NWRRC athletes Kay Hatton and Cheryl Frost at the Aintree 10k

North Wales duo galloped around the Aintree 10k

Reports by Don Hale

donhaleblog.blogspot.com/2025


Welsh international and NWRRC veterans’ Cheryl Frost and Kay Hatton celebrated prestigious podium places at the Aintree 10k race last Sunday amongst over 600 entrants, with Cheryl winning her F60 age category in 88th place overall as the 13th female in 46.26, whilst Kay finished equally well in 121st place overall as the 21st female finisher in 48.27, and she was second in the same age cat as Cheryl.


 

*Cheryl Frost - above left - with Kay Hatton and Harry Driscoll.

Fast time for Harry at Tatton Park 10k

Meirionnydd RC athlete Harry Driscoll enjoyed a great run in the Tatton Park 10k last Saturday finishing in 10th place overall out of 982 entrants, and he was 6th in his Senior Men age cat in a fast time of 36.24.











Don Hale is a former award winning investigative journalist and now a best-selling author who has created a very popular blog post linked to numerous social media sites. donhaleblog.blogspot.com/2025.

Comments

Post a Comment

Your comments are welcomed

Most recent posts

Course problems continue for volunteers at Nant y Pandy parkrun on Anglesey

By Don Hale
Image
Course problems continue for volunteers at Nant y Pandy parkrun on Anglesey... Information and photos courtesy of Nant y Pandy officials. donhaleblog.blogspot.com/2026 coastandcountry.blog We're missing you at Nant y Pandy parkrun but unfortunately, what was supposed to be a 4 week closure to repair our zig-zag bridge, has become a more complex project and we don't know how long it will take before we can resume our event in Llangefni.   As you can see from the photos, it is possible to get out to the lake, but it is far from an accessible path, so if you're planning a 'not parkrun', please take care! We were directed to a notice in the car park this morning warning that the main path to the railway bridge (Richard's marshal point 3) will be closed Monday-Friday 7:30am until 5:30pm from 10th April until 20th June. Whether this is connected to the repairs we are waiting for we are unclear at the present time. Nant y Pandy parkrun and Nant Y Pandy 5k Your Way, M...
Read more

Bumper Easter attendances at North Wales parkruns.

By Don Hale
Image
    *Pictured above - The start of the Easter parkrun on Conwy Cob Bumper Easter attendances at North Wales parkruns. Report by Don Hale. Conwy photos by Michael Finnie. donhaleblog.blogspot.com/2026 coastandcountry.blog   There was a bumper Easter Saturday holiday attendance of 623 mixed ability runners and walkers at the Llandrillo yn Rhos parkrun, and most of the other NW events also reported some similar and excellent numbers, and fast finishing times. At Rhos, the entrants were welcomed by a team of hard working volunteers dressed in Easter Bunny style outfit, and the first eighteen finishers quite amazingly all dipped under the 18-minute mark, with just a few seconds separating the first three runners, including debutant  Sam Ashton  the first man back in 17.12, with fellow debutant  Drew Darlington  second 17.16, and  Jeremy Pena  third with a new course PB in 17.58.  *Eleanor Ashcroft  was the first female finisher (33rd ove...
Read more

Easter Bonnet Competion on the promenade organised by Llandudno Lions Club - Saturday 4th April at 2pm.

By Don Hale
Image
Easter Bonnet Competion on the promenade organised by Llandudno Lions Club - Saturday 4th April at 2pm. donhaleblog.blogspot.com/2026 coastandcountry.blog Llandudno Lions will be holding their Annual Easter Bonnet completion on the promenade in Llandudno on Saturday 4th April at 2pm. There is NO entry fee and anyone of any age can enter with various prizes including Easter Eggs available. This event will provide fun for all the family. *Full details are shown on the poster above.
Read more

Artist Elizabeth Haines confirms her Open Studio dates over the Easter holidays with some exciting new paintings and pastels.

By Don Hale
Image
*Headland Moon (*above) by Elizabeth Haines. Artist Elizabeth Haines confirms her Open Studio dates over the Easter holidays with some exciting new paintings and pastels. Special Coast and Country arts spotlight. coastandcountry.blog donhaleblog.blogspot.com The much admired Pembrokeshire artist Elizabeth Haines will be staging an Open Studio event on Easter Saturday, Sunday, and Monday with a showing of many of her exciting new works created during the snow towards the end of last year. *Pictured above left - Shrubs in Snow, and High Moon. Elizabeth explained:  “Many of my paintings are based on the Preselis, where I’ve lived for 50 years. They may evolve from studies of a particular place - my sketchbooks are full of drawings of the landscape both at home and abroad, as well as anything else which seizes my attention. I draw all the time. “My picture subjects evolve from things which I have seen and contemplated: often I start again on top of a discarded image, some of which may ...
Read more

Visitors set a hot pace on a cold, frosty morning at the Rhos parkrun – plus other results and reports from the region.

By Don Hale
Image
*Runners listen to the briefing at the start of the Llandrillo yn Rhos parkrun. Visitors set a hot pace on a cold, frosty morning at the Rhos parkrun – plus other results and reports from the region... Report by Don Hale. Photos courtesy of Michael Finnie. donhaleblog.blogspot.com/2025 Pictured above and below - the mass start of the Rhos parkrun. It was another jam-packed and fun-filled occasion on Saturday morning at the new Llandrillo yn Rhos (Y Promenade) parkrun last Saturday following a record-breaking attendance on Christmas Day. Despite the freezing temperatures and a generous covering of heavy frost around the region, with the icy conditions causing the cancellation of rival events at  Conwy  and at  Nova , the Rhos parkrun, possibly aided by a light layer of sand at key points, was given the green light, much to the delight of 576 eager entrants. And many runners later expressed their gratitude to the run director  Dougie Graham  and his RD colleagues,...
Read more

COWFEST 2026 comes to North Wales in June 2026.

By Don Hale
Image
donhaleblog.blogspot.com/2026 coastandcountry.blog Dave Munday from parkrun North Wales has provided details of a unique series of events including one that's available in North Wales in June! Cowfest 2026 We are delighted to announce the four locations for Cowfest 2026 on 20th June. What is a Cowfest?! It's an annual gathering for UK tourists.  Curious to learn more? Search this page for highlights and details from previous years!  https://www.facebook.com/groups/2193251831088739 Scotland - Crathes Castle South - Dinton Pastures Wales - Erddig North - Ushaw Historic House You will find each event listed in the events section, where we will be sharing the latest updates and information for every location. We look forward to seeing you at Cowfest on 20th June 2026. Dave Munday:  https://www.facebook.com/groups/2193251831088739/user/1239379759
Read more

Welsh Masters Athletics - Results and photos from the EMAA Inter-area indoor event Lee Valley.

By Don Hale
Image
*The Welsh Masters Athletics relay team -  Ian Broadhurst, Andy Weetman, Michael David Smith and Brett Davis. *Andy Rushbrook and Peter Hawney after their shot put comp etition. Welsh Masters Athletics - Results and photos from the EMAA Inter-area indoor event Lee Valley... https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk Thanks to some members of Welsh Masters Athletics, I have included some photos and reports from last weekend's English Masters Athletic Association (EMAA) competition at the Lee Valley indoor stadium. This event included the Inter-area challenge championships. My thanks to Brett Davis and members of Newport Harriers for the contents. The results can be viewed on the following links.  https://www.thepowerof10.info/results/results.aspx?meetingid=673430 https://bmaf.opentrack.run/en-gb/x/2025/GBR/emaa-inter-area-indoors/event/ Brett Davis, a top international competitor, and a director of Welsh Masters Athletics said: "The results are still provi...
Read more

Parkrun boss finally makes a belated statement about the latest controversy to remove important records! But ignores the real reason!

By Don Hale
Image
Parkrun boss finally makes a belated statement about the latest controversy to remove important record! But is it just a smokescreen to cover up a previous row over transgender athletes? By Don Hale.  https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   It's taken about a week for Russ Jefferys, the CEO of parkrun global to belatedly make a statement about last Thursday’s controversial decision to remove male and female, first, and fast finishers, plus age grades, and age category records from their website. It is something that has naturally attracted strong debate up and down the country, and no doubt at numerous parkruns across the world! But I still question whether this latest debacle is just a smokescreen to try to hide, and hence remove any existing records relating to transgender athletes! Parkrun came into being many years ago following a great idea by several like-minded runners, who organised a timed 5k run in their local park, and so from a small acor...
Read more

TIME TO TAKE ON THE BEAST - the Beast of Bryn - charity races on 23rd August 2026

By Don Hale
Image
Beast of Bryn 2026 :  23 August 2026 donhaleblog.blogspot.com/2026 Beast of Bryn 2026 (Bwystfil Y Bryn): Info from Paul Bulmer. https://beastofbryn.fullonsport.com/event/beast-of-bryn-2026/profile We are delighted to be hosting the Beast of Bryn 2026 (Bwystfil Y Bryn) BRAG (Bryn Residents Action Group) established this race in 2011 and it quickly grew in size and reputation. Much of the history of the race can be found on the BRAG  website . The management of the race was outsourced for a few years, but since 2024 has been fully managed by  BRAG. The event is held under UK Athletics rules with the registration number TR-26-5. We have two distances to choose from – approximately 6.5 miles (10.5km) or 10.5 miles (17km) with total climbs of approximately 288 or 556 Meters. The 10.5-mile route can also be part of the  Welsh Athletics Masters Championship  for affiliated runners. The route passes through the mountains of Afan Forest Park, with stunning view...
Read more

Christmas cracker at the NWRRC handicap race...plus other race results.

By Don Hale
Image
*North Wales Road Runners are pictured (*above) just before the start of the festive handicap race on the promenade at Rhos on Sea. Christmas cracker at the NWRRC handicap race. Report by Don Hale. https://donhaleblog.blogspot.com   Twenty-four members of NWRRC took part in the annual Christmas club handicap race, which this year was staged from the Rhos on Sea clock tower to the renovated far end of the promenade and back over a 4.5-mile course. Well organised with times recorded and verified by  Carla Green  and  Elizabeth Driscoll , with support from other members, the handicap rules this time included each runner having to hand in their watches and mobile phones, and the need to predict their finishing times, so that no one knew their exact pace, or whether their estimated times were likely to be accurate, until they actually reached the finish line. The top three female winners , who were the closest to their times included the winner –  Kay Hatto...
Read more