Menai Sprints Open Track & Field events - Wed 31st May 2023.

Menai Sprints Open

Track & Field

WEDNESDAY 31ST MAY

LOCATION: Treborth Track, Menai, Bangor.

https://donhaleblog.blogspot.com


EVENT INFORMATION

AGE GROUPS

  • U11 Boys & Girls = School Years 4 & 5 (Must be 9 on day of competition)
  • U13 Boys & Girls = School Years 6 & 7
  • U15 Boys & Girls = School Years 8 & 9
  • U17 Men & Women = School Years 10 & 11
  • U20 Men & Women = School Years 12, 13 & 14
  • Seniors & Masters

EVENTS AVAILABLE: 

U11s 75m,150m LJ SP (3 events max)

U13 to Seniors/Masters - 100m,200m,300m,400m LJ, SP (U13, U15 & U17 3 events max)

ENTRY FEES

1 event = £6.00, 2 events = £11, 3 events =£15, 4 events = £19


ADDITIONAL INFORMATION

Entries Close: Sunday 28th @23:59 THERE WILL BE NO ENTRIES ON THE DAY

U11B - 75m, 150m, Long Jump & Shot Put
U11G - 75m, 150m, Long Jump & Shot Put
U13B - 100m, 200m, Long Jump & Shot Put
U13G - 100m, 200m, Long Jump & Shot Put
U15B - 100m, 200m, 300m, Long Jump & Shot Put
U15G - 100m, 200m, 300m, Long Jump & Shot Put
U17M - 100m 200m, 400m Long Jump & Shot Put
U17W - 100m, 200m, 300m, Long Jump & Shot Put
U20M - 100m, 200m, 400m, Long Jump & Shot Put
U20W - 100m, 200m, 400m Long Jump & Shot Put
Senior & Masters, 100m, 200m, 400m, Long Jump & Shot Put

ALL track events will be seeded fastest to slowest on pb's or times supplied

Limits are set to track events

U11B & U11G 75m and 150m 24 max per distance - 3 heats in each distance
U13 & U15 100m & 200m 48 max per distance - 6 heats in each distance
U15 & U17 300m 32 max - 4 heats
U17 to Senior 100m & 200m 48 max per distance - 6 heats max per distance
U17 to Senior 400m 32 max -4 heats max

Limits on Field Events

12 max in all field events - this is due to time logistics on the evening.

Trials in field events.  ALL FIELD  athletes will have 2 warm up and 3 event trials. 



Comments

Most recent posts

Promenade packed for a bumper bonanza at Rhos parkrun.

URGENT APPEAL FOR VOLUNTEERS AT SCHOOLS CROSS-COUNTRY EVENT AT COLWYN BAY

Local runners in top form at the Chester half-marathon.

Tristan Owen's Manchester Marathon plans for the Rotary Club's Community Chest Appeal.

Last few entries for the Deganwy 5 mile Dash - see full details - 29th May 2026.

COWFEST 2026 comes to North Wales in June 2026.

In the Face of Adversity: A new true and dramatic short story by Debbie Jordan.

North Wales trail team cleared the course at Betws after Storm Arwen damage.

Conwy parkrun under threat due to new proposals - SAVE CONWY PARKRUN GROUP FORMED.

Talented junior athlete recorded a fast finish at Rhos parkrun - plus a results round up.