Top NWRAC rankings after Telford 10k race...and Welsh Athletics selection opportunities.


TOP NORTH WALES RANKINGS AFTER TELFORD 10K.

Special report by Paul Brooks (*Pictured below).

 

Congratulations to Tom Wood (Eryri/Oxford Uni), who is now ranked #6 in the NWRAC all-time 10km lists and #5 in the senior men's lists for his 30:12 at the Telford 10km last weekend. He also has a 14:40 5km which ranks him #7 in the all-time list and #5= in the senor men's lists. 


Here's the top 10 all-time 10km NWRAC men's list up to and including yesterday:

1 Charlie Hulson Liverpool Telford 2018 00:29:12 SM

Andrew Davies Stockport Valencia 2022 00:29:39 M40 

Rob Samuel Eryri Chepstow 2021 00:29:46 M35 

4 Ian Pierce Tipton Cardiff 1999 00:29:50 SM 

David Mountford Deeside Manchester 2012 00:30:03 SM 

Tom Wood Eryri Telford 2022 00:30:12 SM 

Russell Bentley Black' & B Derby 2012 00:30:14 SM 

8 Iolo Hughes Meir'dd Telford 2015 00:30:36 JM 

9= Ryan Davis Wrexham Telford 2022 00:30:50 SM 

9= Alun Vaughan Eryri Manchester 2005 00:30:50 SM


https://www.facebook.com/groups/755410871224908

 

Welsh Athletics selection opportunities.

 

Welsh Athletics have issued a list of forthcoming representative fixtures in 2023 and the standards necessary to qualify for selection. It covers all the various disciplines and includes masters’ events.


*Go to: https://www.welshathletics.org/en/page/competing-for-wales

and click on "selection policies" for seniors and masters; "representative opportunities" for junior events for road and cross country.

  

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