Three Road Runners selected for North Wales at Inter-Regions cross country at Monmouth...plus XC and indoor champs updates

By Don Hale donhaleblog.blogspot.com/2025


*Richard Eccles is one of three NWRRC athletes selected for the Inter-Counties cross country championships at Monmouth.

Reports by Don Hale.

North Wales Road Runners now have three athletes selected for the Monmouth cross country championships later this month. Cheryl Frost will now join team-mates Kay Hatton and Richard Eccles for this Welsh Inter-Region challenge on 19th November.




*Kay Hatton (*above left) with Cheryl Frost.

One of the main event organisers Bernie Jones says he intends to send a very strong squad to these championships but says he is still waiting to hear from some other runners at other clubs as to whether they are still available after being selected. 
He confirmed this week: “Just a polite reminder for those invited to run for North Wales in the Welsh Inter Regions to get in touch with their team managers asap to let them know whether you are running or not. We are trying to get full teams out, so we want the chance to give reserves an opportunity.”


*Bernie Jones (*above), one of the main cross country team managers and organisers.

Team Managers are as follows: Juniors: John Messum - 07977170080 John.Messum@hotmail.com
Crispin Backshall - 07765111019 crispin.backshall@btopenworld.com

Seniors/Masters: Eric Campbell - 07507671337 edegzee@gmail.com

Bernie Jones - 07919043117  bernie-jones@sky.com


*The original Teams selected are on the North Wales website via the following link: https://view.officeapps.live.com/op/view.aspx...

 

North Wales Cross Country championships at Wrexham.

 

Entries are now open for the North Wales Cross Country Championships which will be held at Ysgol Morgan Llwyd, Wrexham, on Saturday 7th January 2023.

The timetable of races is as follows: 11am - Under 11 Girls; 11-20am - Under 13 Girls/Under 11 Boys; 11-45am - Under 15 Girls/Under 13 Boys;12-15pm - Under 17 Women/Under 15 Boys; 1-00pm Under 20/Senior/Master Women/Under 17 Men/65+Men 2-00pm - Senior/Master Men.

*For the first time, entries are on-line and are available via the following link: https://www.entrycentral.com/North_Wales_CC_Champs

 

North Wales Indoor Championships at Deeside.

Entries have just opened for the North Wales Indoor Regional Championships at Coleg Cambria, Connah’s Quay, Deeside, on Sunday 15th January 2023. 
The events include: U11’s – RJT Event Challenge (60m, Long Jump, Shot Put,) - £10 which covers all 3 events & athletes must compete in all 3 events. U13B & U13G = 60m, 60mH, High Jump, Long Jump, Shot Put. U15B & U15G = 60m, 60m Hurdles, High Jump, Long Jump, Triple jump, Shot Put. U17 to Senior = 60m, 60m Hurdles, High Jump, Pole Vault, Triple Jump, Shot Put.
Masters included into Senior events. ENTRY FEE £5 per event

ENTRIES CLOSE: 30th December 2:59. This is the link for entries: -

https://wales.opentrack.run/en-gb/x/2023/GBR/nwind/?fbclid=IwAR0FtmVCqAub4BqTybi0JEd5vuPAJucnYKT67kwJl9e8arBWXevXCj7axms

Don Hale is a best-selling British author and former investigative journalist. He has been Journalist of the Year on three separate occasions in the past. and his extensive campaign to help free Stephen Downing for a murder he did not commit, won him both the Campaign and National Journalist of the Year Awards, A former regional newspaper editor, he was awarded an OBE in 2002 for campaign journalism. He has also been a lead investigator in several other successful, high-profile, miscarriage of justice and human rights cases. He has written several best selling books including - Murder in the Graveyard a true crime mystery story. There is also Buster Crabb - Ian Fleming's Favourite Spy, and Mallard about the battle to create the fastest steam loco in the world against the challenge from Nazi Germany, and more lately, there is The Jersey Boys and Liberation, about the secret stories of occupied Jersey during WW2, told by several resistance heroes and historians.

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