Fell Running gold medals for Josh and Charlotte...Plus Road Runners round-up of races from all over the place...

*Josh Keogh struck gold after winning his age cat at the Fell Running Championships.

Fell Running gold medals for Josh and Charlotte.

Report by Don Hale.

*Rowen: Josh Keogh finished 4th overall in 1 hour 17 minutes and 21 seconds but won gold in first place in the Senior Men’s age cat within the North Wales Regional Fell Running championships at the challenging Ras Tal y Fan 8-mile race at Rowen last Saturday. And Charlotte-Rose Wilton-Jones also won a gold medal following her Senior Women’s title success in the same competition, recording an excellent time of 1 hour 48 minutes and 44 seconds.

*A great run from Charlotte-Rose Wilton Jones (*above) to win gold in her Senior Women cat in the Fell Race champs.

Other race results: -

Elizabeth Driscoll 2nd in her cat at Triathlon in Chester.

*Chester: Elizabeth Driscoll competed at Chester on Sunday in a major triathlon event and celebrated another remarkable performance. After the race she confirmed: “A fantastic race at the Deva Divas Triathlon in Chester this morning and racing for my second claim club GOG Triathlon. I was 2nd in my age category and finished 30th out of 307 entrants. Very happy with that.”

*A great result by Elizabeth Driscoll in her Triathlon event at Chester.

*Snowdonia: Richard Eccles competed in the tough Snowdonia Trail Marathon last Sunday and run over 44k with 1,640m of elevation, and he finished in 5 hours 22 minutes.

*Richard Eccles had a tough run in the Snowdonia Trail Marathon race.

*Barmouth: NWRRC members Iwan Evans and Gethin Wyn Jones competed well despite the heat at the Barmouth 10k on Saturday with Iwan finishing 26th in 39.44, and Gethin 54th in 43.24, with his partner Annie Ballantyne running well in her first-ever 10k race.

*Iwan Evans (*above left) with Gethin Wyn Jones at Barmouth.

*Wilmslow: Will Williams ran in the Wilmslow 10k at the weekend and recorded a course PB of 37.55 despite the heat. He later admitted: “A very hot day and I blew up back at 5k, the hilly bit, it was so hot ai just couldn’t cool down, but very happy with a course PB.”

*Will Williams at Wilmslow is pictured during his very hot 10k race.

*Sedgefield: Jonathan Kettle finished 2nd overall at the Sedgefield parkrun last Saturday on his debut with a fast time of 18.05 and he was sandwiched between the local winner Lee Thompson (Crook and District AC) in 17.20, and his club colleague Wayne Pearson in 18.17, with both runners recording new PBs.

*Jonathan Kettle came 2nd in the Sedgefield parkrun last weekend

*Liverpool: Ben and Sarah Hudson enjoyed their debuts at the Princes Park parkrun in Liverpool last Saturday, where Ben finished 25th overall in 21.17, and he was 3rd in his MV40 age cat, and Sarah won her VW40 cat in 22.42.

*Ben and Sarah Ferguson Hudson made their debuts at the Princes parkrun.