Great performance and possible new record for Ifan Lloyd in 20-mile race.



Great performance and possible new record for Ifan Lloyd in 20-mile race...

Report by David Gibson.

https://donhaleblog.blogspot.com

 

Swansea Harrier Ifan Lloyd ran at Merthyr Tydfil in the San Domenico 10 and 20-mile road race event on 30th March and probably set a new M65, 20-mile UK record. 

The route was a five mile out, and five mile back, on the Taff Trail path from the Merthyr Tydfil Leisure village, with a deceptively steep climb at around 4.5 miles. The 20-mile race repeated this for a second time.

Ifan's race went to plan. His target was 2hrs10min, and he finished just under this in 2 hrs 9 mins and 44 secs, to take first position in the men 65+ age category. Pace at 4min/km was the same as his average in the World Championship M65 winning Bucharest marathon last October when he was in better shape. The previous was 2hrs 15 mins and 55 seconds.

There was the added bonus of scoring for Swansea Harriers to take the team race alongside Dewi Griffiths (who had a superlative run to win the race) and Steve Taylor. 

There were relatively small fields in both events due to the constraints of the path. However, it was extremely well organised, convenient parking in the Leisure Village and use of the leisure centre facilities.


 


 

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