Fancy a challenge to kick start 2024? Join the Conwy Mind Seal Splash!

Fancy a challenge to kick start 2024?

https://donhaleblog.blogspot.com

Why not sign up to the Conwy Mind Seal Splash, a cold water dip fundraising event that we are delighted to be sponsoring! 

Looking after our mental health is incredibly important to Tom Owen and Son and therefore Kelly and Tris will be getting involved! 


Special thanks to Parisellas Ice Cream Parlour for offering 50% off a hot drink for participants and SMASHED JCT for donating a prize for the best dressed!


With proven health benefits you will not only be improving the lives of others by helping raise vital funds but also improving your own wellbeing! 


*It's only £5 to sign up and if you fundraise £50 or more you will get your own crocheted Seren the Seal! Sign up here: 

https://www.eventbrite.co.uk/.../conwy-mind-seal-splash...


*ALSO: Read the fascinating story about the development of Tom Owen and Son, from my previous blog report from November 2023. 

Don Hale Blog: Tom Owen and Son is a highly successful and long-e... https://donhaleblog.blogspot.com/2022/11/tom-owen-and-son-is-highly-successful.html?spref=tw



 

Comments

Most recent posts

RNLI Llandudno 5K & 1K Fun Run 2026

Porth Eirias Runners successful take-over at the Llandrillo Yn Rhos parkrun

THE LIBERATION OF JERSEY & WARTIME SECRETS: Some compelling wartime memories from three remarkable men...by Don Hale.

50TH ANNIVERSARY SPECIAL - IT'S NOW 50 YEARS SINCE THIS BRUTAL MURDER - TV documentary and best selling book - MURDER IN THE GRAVEYARD - BBC video and Harper Collins book.

Conwy parkrun returns to its original World Ranking course on 20/6/26

Great results for Welsh Master Ifan Lloyd at the BMAF T&F championships

Top runner with twin buggy was the first finisher at Rhos event.

Christmas cracker at the NWRRC handicap race...plus other race results.

COWFEST 2026 comes to North Wales in June 2026.

Proud moment for athletics coach John Hatton and a popular former midwife Sharon Buckley.