Fancy a challenge to kick start 2024? Join the Conwy Mind Seal Splash!

Fancy a challenge to kick start 2024?

https://donhaleblog.blogspot.com

Why not sign up to the Conwy Mind Seal Splash, a cold water dip fundraising event that we are delighted to be sponsoring! 

Looking after our mental health is incredibly important to Tom Owen and Son and therefore Kelly and Tris will be getting involved! 


Special thanks to Parisellas Ice Cream Parlour for offering 50% off a hot drink for participants and SMASHED JCT for donating a prize for the best dressed!


With proven health benefits you will not only be improving the lives of others by helping raise vital funds but also improving your own wellbeing! 


*It's only £5 to sign up and if you fundraise £50 or more you will get your own crocheted Seren the Seal! Sign up here: 

https://www.eventbrite.co.uk/.../conwy-mind-seal-splash...


*ALSO: Read the fascinating story about the development of Tom Owen and Son, from my previous blog report from November 2023. 

Don Hale Blog: Tom Owen and Son is a highly successful and long-e... https://donhaleblog.blogspot.com/2022/11/tom-owen-and-son-is-highly-successful.html?spref=tw



 

Comments

Most recent posts

Full marks for new parkrun following a successful trial event...plus other results...

John and Michelle celebrate top sporting awards from Dame Laura Kenny

A very challenging and muddy course at the Bala cross country fixture in the latest NW XC League event.

Arthur Bebbington Twin Piers 10k 2026 - entries now open

Welsh Inter Regional Cross Country - Dolerw Park, Newtown 29th November.

Mark Davies bravely completed the Conwy half-marathon for Headway charity.

North Wales Indoor Christmas Open meeting at the Deeside Athletics Indoor Centre on Saturday 13th December.

Llandudno Lions Boxing Day Sea Dip for local charities - entries now open.

MENTAL ELF – Festive Fun Run for Conwy Mind at Eirias Events Centre on Sunday 30th November.