Road Running trio on their parkrun travels.

*Richard Scamans (*above) ran well at the Penrhyn Castle parkrun.

Road Running trio on their parkrun travels.

Report by Don Hale. Photos by Steve Jeffery.

https://donhaleblog.blogspot.com

www.welshmastersathletics.co.uk

 

Three North Wales Road Runners went on their travels last Saturday to enjoy a couple of parkruns at different venues due to the early cancellation notice at Conwy. 

Steve Mason performed well on his debut at the Alexandra parkrun at Moss Side, Manchester, and he finished 23rd despite a fast time of 19 minutes and 38 seconds. Meanwhile, Will Williams and Richard Scamans both ran in the Penrhyn Castle parkrun, where Will won his VM50 age cat, finishing 8th overall in 18.50, with Richard 35th in 23.54.

After his run Will Williams admitted: “Not feeling it this morning and didn’t give it my full effort. No races for few weeks, so didn’t really have the motivation to go to the pain cave, but still a decent threshold effort.”




*Pictured left Steve Mason, Will Williams and Richard Scamans.





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