Road Running trio on their parkrun travels.

By Don Hale donhaleblog.blogspot.com/2025

*Richard Scamans (*above) ran well at the Penrhyn Castle parkrun.

Road Running trio on their parkrun travels.

Report by Don Hale. Photos by Steve Jeffery.

https://donhaleblog.blogspot.com

www.welshmastersathletics.co.uk

 

Three North Wales Road Runners went on their travels last Saturday to enjoy a couple of parkruns at different venues due to the early cancellation notice at Conwy. 

Steve Mason performed well on his debut at the Alexandra parkrun at Moss Side, Manchester, and he finished 23rd despite a fast time of 19 minutes and 38 seconds. Meanwhile, Will Williams and Richard Scamans both ran in the Penrhyn Castle parkrun, where Will won his VM50 age cat, finishing 8th overall in 18.50, with Richard 35th in 23.54.

After his run Will Williams admitted: “Not feeling it this morning and didn’t give it my full effort. No races for few weeks, so didn’t really have the motivation to go to the pain cave, but still a decent threshold effort.”




*Pictured left Steve Mason, Will Williams and Richard Scamans.





Don Hale is a best-selling British author and former investigative journalist. He has been Journalist of the Year on three separate occasions in the past. and his extensive campaign to help free Stephen Downing for a murder he did not commit, won him both the Campaign and National Journalist of the Year Awards, A former regional newspaper editor, he was awarded an OBE in 2002 for campaign journalism. He has also been a lead investigator in several other successful, high-profile, miscarriage of justice and human rights cases. He has written several best selling books including - Murder in the Graveyard a true crime mystery story. There is also Buster Crabb - Ian Fleming's Favourite Spy, and Mallard about the battle to create the fastest steam loco in the world against the challenge from Nazi Germany, and more lately, there is The Jersey Boys and Liberation, about the secret stories of occupied Jersey during WW2, told by several resistance heroes and historians.

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