Entries open for Rohan’s Run - a special 5-mile Charity Dash at Deganwy.


*(Above) Flashback to the start of last year's Rohan's Run at Deganwy.

Entries open for Rohan’s Run - a special 5-mile Charity Dash at Deganwy...

Report by Don Hale.

 

Entries are now open for Rohan’s Run, previously known as the Deganwy 5-mile Dash, which will be staged on Friday 2nd June 2023, from Deganwy Promenade with a 7pm start.

This special race in memory of local teenager Rohan Ingley, starts and finishes by the race HQ on Deganwy Prom and follows the Conwy Estuary towards Conwy Castle, and then onto the RSPB, before returning along the same route. 

The entry fee is just £14 for affiliated runners and £16 for non-affiliated runners with all proceeds donated to Ronald MacDonald House Charities and Young Lives v Cancer. All these charities were chosen by Rohan before he eventually lost his life aged just 17 in August 2018.

There will be trophies available in every age category with bespoke commemorative medals for all finishers. Last year the prizes were presented by the celebrated classical Welsh soloist Sioned Terry. 



*Sioned Terry at last year's prize giving and (right) this year's medal.

Further information may be obtained from by email from the NWRRC race director Carla Green or via the entry link below: Greenc72@gmail.com, or via 07921145462.

*Entries are limited to 350 and details are now available on the following link:

https://secure.onreg.com/onreg2/front/step1.php?id=5903



*(Above) Some of the NWRRC team at last year's Rohan's Run.
 

*For further background information about Rohan Ingley who was an incredible and inspirational young student, together with details about last year’s successful event, please click on this link: 

Don Hale Blog: Rohan’s Run raised over £7,000 for Children’s Canc... https://donhaleblog.blogspot.com/2022/06/rohans-run-raised-over-7000-for.html?spref=tw

Comments

Most recent posts

Superb gold medal run for young North Wales Regional champion Josh Mottram at the Twin Piers 10k.

Freezing cold gale force winds proved a challenge for parkrunners...and for the hardy volunteers and marshals.

North Wales Regional 10k champs - Roll of honour – Twin Piers 10k - plus race summary and all NW results.

Welsh Masters Indoor Championship results from Cardiff - and news about Newport Harriers athletes.

Ben and Sarah tackled one of the new National Trust 10k trail events around the UK.

Entries now open for the Deganwy 5 mile Dash - see full details - 29th May 2026.

The BMAF 10km championships at Chichester this weekend - and BMAF 30km Multi-Terrain champs at Gravesend.

A Journey Through Male Infertility: Stronger Together - A book for men that women should read by Pip Reilly.

BMAF 10km championships - Goodwood Motor Circuit, Chichester 1st Feb 2026 - Don't delay!

Frank from Funchal meets Dancer by J M Martlew: A story of barriers, determination and cats.