Don retains 60m title with new PB at North Wales Indoor championships.

Don retains 60m title with new PB at North Wales Indoor championships.


*Don Hale with his gold medal at Deeside in the Masters 60m dash.

NWRRC Master veteran runner Don Hale claimed a great new PB time of 11.15 seconds and retained his Regional Championships age cat title with a gold medal performance in the Masters 60m dash held at the North Wales Indoor Athletics Centre at Coleg Cambria, Deeside, last Sunday afternoon.

Don, now 69, previously won the M65-69 age cat race in 2020, and said he was pleased to retain his sprint title after two years of pandemic restrictions, and this victory moved his age ranking from Welsh No 2, to No 1, at least for a few weeks. 


https://www.thepowerof10.info/rankings/rankinglist.aspx?event=60&agegroup=V65&sex=M&iyear=2022&areaid=93

 

Comments

Most popular posts

Very busy final parkrun at Conwy as construction work is set to begin on the new riverside cycle trail from the RSPB site.

Winner Gavin Roberts broke the V40 record at the Dolgarrog Pipe Dream fell race...

MY FINAL MEDIA REPORT FOR NORTH WALES ROAD RUNNERS.

North Wales ‘Bobbies’ beat the course at Gwrych Castle National XC championships.

NW Running quartet prepares for London Marathon and Happy Faces children’s charity appeal…

Welsh Masters and UK Masters Open Track and Field Competition at Avon/Yate & District AC in June 2025.

EXCLUSIVE: How a Ukrainian veteran athlete Oleksandr Kadkalo copes with life and work in war-torn Kyiv.

Two athletes from Dalzell Runners have passed their Run Leaders course thanks to Cartrefi Conwy...

Bright and sunny for St David’s Day penultimate parkrun at Conwy.

Charity boost with the Bridge back at the Anglesey half-marathon and 10k races...