Don retains 60m title with new PB at North Wales Indoor championships.

Don retains 60m title with new PB at North Wales Indoor championships.


*Don Hale with his gold medal at Deeside in the Masters 60m dash.

NWRRC Master veteran runner Don Hale claimed a great new PB time of 11.15 seconds and retained his Regional Championships age cat title with a gold medal performance in the Masters 60m dash held at the North Wales Indoor Athletics Centre at Coleg Cambria, Deeside, last Sunday afternoon.

Don, now 69, previously won the M65-69 age cat race in 2020, and said he was pleased to retain his sprint title after two years of pandemic restrictions, and this victory moved his age ranking from Welsh No 2, to No 1, at least for a few weeks. 


https://www.thepowerof10.info/rankings/rankinglist.aspx?event=60&agegroup=V65&sex=M&iyear=2022&areaid=93

 

Comments

Most recent posts

RNLI Llandudno 5K & 1K Fun Run 2026

COWFEST 2026 comes to North Wales in June 2026.

Conwy parkrun returns to its original World Ranking course on 20/6/26

50TH ANNIVERSARY SPECIAL - IT'S NOW 50 YEARS SINCE THIS BRUTAL MURDER - TV documentary and best selling book - MURDER IN THE GRAVEYARD - BBC video and Harper Collins book.

David Gibson's incredible journey from the couch to World championship medals

Proud moment for athletics coach John Hatton and a popular former midwife Sharon Buckley.

Porth Eirias Runners successful take-over at the Llandrillo Yn Rhos parkrun

THE LIBERATION OF JERSEY & WARTIME SECRETS: Some compelling wartime memories from three remarkable men...by Don Hale.

Top runner with twin buggy was the first finisher at Rhos event.

Visitors set a hot pace on a cold, frosty morning at the Rhos parkrun – plus other results and reports from the region.