Search This Blog

Don Hale Blog

SPORTS NEWS, AND SPECIAL FEATURES

More…

Posts

Showing posts with the label Sandy Water

Show all

No results found

Powered by Blogger

Theme images by Veronica Olson

All articles edited or written by Don Hale

Don Hale Blog

SPORTS NEWS, AND SPECIAL FEATURES

Subscribe to this blog

Posts

Atom

Posts

All Comments

Atom

All Comments

Archive stories

Sep 202429
Aug 202423
Jul 202429
Jun 202415
May 202420
Apr 202418
Mar 202424
Feb 202421
Jan 202422
Dec 202319

Nov 202322
Oct 202326
Sep 202330
Aug 202329
Jul 202326
Jun 202327
May 202321
Apr 202316
Mar 202320
Feb 202317
Jan 202318
Dec 202219
Nov 202223
Oct 202216
Sep 202211
Aug 202216
Jul 202214
Jun 202212
May 202214
Apr 202211
Mar 202215
Feb 202212
Jan 20229
Dec 202111
Nov 202112
Oct 202113
Sep 202115
Aug 202116
Jul 202114
Jun 202117
May 202114
Apr 20216
Mar 202111
Feb 20217
Jan 20213
Dec 202034

Show more Show less

Labels

£500k needed urgently1
£500k target1
000 steps per day charity challenge1
101
100k race2
100k ultra challenge1
100m and 200m champion1
10k race1
10k ultra charity run. Colwyn Bay1
1500m and 300m races1

1924 Olympic Games1
1980s1
1st Lady prize1
1st Welsh runner1
200m1
2024 race report1
24-hour race for Ukraine1
3000m champs2
3000m race PB1
30k trail running champs1
30th anniversary1
30th anniversary run1
4-minute mile1
400th parkrun2
50 mile and 100 mile1
5k pb1
5k race3
5k record1
5k run1
5k runs in north Wales1
5k social run1
5k Your Way Against Cancer launch1
600m1
60m1
60m dash1
60m heats1
60m race1
800m1
800m female vet athlete wanted1
8mm1
9-111
9/111
Abbey Road1
Abbeyfields1
Aberdare3
Aberdare T&F champs cancelled2
Abergele1
Abergele 5k1
Abergele 5k and 10k2
Abergele 5k and 10k races2
Abergele FC1
Abergele Harriers2
Abersoch 10k2
Abersoch 10k race1
Abersoch half marathon1
Abersoch half-marathon1
Abingdon Marathon1
Adam Lemalle4
Adharanand Finnon1
adrenaline sports1
adventure story1
African runners1
age cat wins2
age category wins1
age percentage performances1
AGM1
aintree1
Alan Benn2
Alan Davies2
Alan Davies set a new world record1
alan price1
Aland Davies1
Alastair Canaway5
Alayah Thompson Jones1
Alder Hey Children's Hospital2
Alderley Edge 10k race1
ALDI Chester 10k1
Aled Breeze1
Alex Craig2
Alexandra Parkrun1
Alfie Shiland4
Alice and Sandy Johnston2
Alice Johnston3
all time PBs1
all time record holder. Welsh champion1
Allen reservoir1
Alnwick Castle1
Alpine ski racer1
Altrincham 10k1
Alun Brown1
Alway Aim High1
Always Aim High4
Always Aim High events1
Alwen Reservoir1
Amaersterdam half marathon1
Amanda Durber1
Amazon2
Amazon best seller1
Amazon book1
Amazon special offer1
America12
America athletes5
America athletics3
America runners4
America runners.1
American Adventure1
American athletes17
American athletics17
American bargains1
american book tour1
American books1
American film stars1
American football2
American footballers1
American parkrun1
American recored runners1
American runner2
American runners166
American running2
American soccer2
American student runner2
American track runners1
amie bagnall3
Ammanford 10k1
Amrerican runners1
Amsterdam marathon1
Amsterdam parkrun1
Amy Edwards2
Andrew Bromley1
Andrew Foley-Jones1
Andrew Hale1
Andy Brazier4
Andy Jones4
angharad lewis2
anglesey5
Anglesey 10k1
Anglesey 10k and half marathon 20241
anglesey 10k race1
anglesey 10k trail race2
Anglesey Coastal Path1
anglesey firelighter race1
Anglesey half marathon1
anglesey half marathon and 10k1
anglesey half-marathon1
Anglesey marathon1
Anglesey Trail 10k and half marathon1
Anglesey Trail half marathon and 10k1
anglesey trail half-marathon1
ann arbor1
Ann d' Alburquerque5
Ann D'ALBUQUERQUE1
Ann D'ALBUQUERQUE. North Wales cross country champs1
Ann d'Alburqueque2
Ann d'Alburqurque1
annual accounts1
annual relay1
Anthony Paul Davies1
Antony and Sally Brown1
appeal for Gambia1
Arthur Bebbington3
Arthur Bebbington Twine Piers 10k1
Asda1
athetics1
athlete3
athletic champions1
athletics57
athletics coach1
athletics coaches1
athletics running club1
athletics team1
athletics. nwrrc2
attaching race numbers1
ATW Duathlon winner1
audio book1
aunt agatha's1
australia7
author don hale1
Avebury stone circle1
aviators1
Avon1
Avon ands Yate1
Avon champs1
Avon/Yate1
Avon/Yate Masters open2
award winner1
award winning film2
award winning runner1
awards evening in London1
awards night1
B&B1
Bacchus cheese and wine 10k fun run1
bad weather1
bakewell1
bakewell cemetery1
Bakewell Cemetery murder1
Bakewell murder1
Bakewell murder mystery1
baking heat1
Bala parkrun1
bala triathlon1
Bangor5
bangor 10k and half marathon2
Bangor 10k race1
Bangor 10k race. Paul Gartsand won age cat1
Bangor City 10k and half marthon1
Bangor City races1
Bangor half marathon1
Banjul marathon1
Bank Holiday race1
barbara mayo1
Barcelona marathon1
Barrie Roberts1
barrie Wells3
Barry Edwards1
Barry Griffiths10
Baschurch2
Basingstoke & Hants AC1
bbc2
bbc documentary1
Beat charity race1
beat the train1
Beaumaris 10k race1
Beaumaris half1
bed and breakfast1
bedford autodrome1
Bedford Autodrome half marathon1
Beer 2 Beer 10k fun run1
beer supporters1
Belgrave Harriers2
Ben and Sarah Ferguson1
ben and Sarah Hudson15
ben hudson7
Benjamin Brunnit1
Berkeley Park parkrun1
Berlin half marathon1
Berlin Marathon1
Bernie Jones23
best seller1
best selling author1
best selling book1
best selling novel1
best young athlete award1
Bethan Wyn Roberts5
Betws y Coed2
Betws y Coed trail race1
Betws y Coed trail races1
Betws-y-Coed2
Beverly Miles1
Bexley AC1
BibClips1
Bill Scrivens1
Billy Goat Challenge1
Billy Thomas1
Billy. blue ball1
biography1
Birmingham1
Birmingham runner1
birthday surprise1
Black Cloak Taproom1
Blackburn Rovers1
Blackpool1
Blackpool lights2
Blackpool Music 10k1
Blackpool parkrun1
bleriot1
Bletchley Park1
Blind Veterans charity1
block course1
blog1
blue is the colour1
blue streak2
Bluebell Wood Hospice1
blustery and damp1
BMAF2
BMAF international cross country race1
BMAF xc champs1
Bob Frost1
bobby on the beat1
bolton marathon1
book covers1
Borders League2
Boston half marathon1
Boston Marathon1
Boxer1
boxer beaten to the punch1
Boxing Day charity dip1
Boxing Day sea dip1
Bracken Trust Charity1
Brandenburg Gate1
Brathay1
breast cancer1
breast cancer now1
Breast Cancer Now charity1
Brecon1
Bret Davis1
Brett Davis23
Brickfield Rangers1
bright blue ball1
Brighton marathon1
British and Irish Masters XC international1
British Heart Foundation2
british masters4
British Masters AGM1
British masters athletics federation1
British Masters championships1
British Masters champs2
British Masters Cross country champs1
British Masters Scottish Mile1
Brocken Hurst1
broke up1
bronze medal2
Bronze medal surprise1
bronze medals1
Bryn Phillips1
Bryn Woddall1
bryn Woodall12
Bryn Woodall record run1
Brynkinalt 20k1
Builth & District Running Club1
Builth and wells rc1
Builth Wells1
bumper entry1
bumper holiday entry1
burning rubber1
burns1
Bury Art Museum1
bury fc2
Bury track race1
bus1
buster crabb2
Cae Ffwt Stadium1
Caernarfon2
Caernarfon 10k2
Caernarfon 10k champs1
Caernarfon Castle3
Caernarfon half marathon1
Caernarfon half-marathon2
Caernarfon train1
cai roberts26
Cairns2
Caitlin Owen7
Campaign to restore sand and groynes to Llandudno beach1
can Roberts1
Canada4
Canadian runner1
Canadian runners1
cancellation of WMAL champs1
cancer charities3
cancer charities.1
cancer charity1
cancer research3
Canicross race2
Cape Pembroke Lighthouse parkrun3
Cape Pembroke parkrun1
Cardiff4
Cardiff 5 mile race1
Cardiff 5k1
Cardiff AC1
Cardiff Castle1
Cardiff half marathon3
Cardiff half-marathon1
Cardiff indoor champs1
Cardiff Met1
Cardiff Metro University1
Cardiff Metro University Xmas Classic1
Cardiff Wanderers FC1
Carl Green1
carla and Martin green1
carla green73
Carla Green and Martin Green3
Carlisle1
Carol Moss1
Carole1
Caroline jones1
Carolyn Arber1
Carsington Water half marathon1
Cascais Ironman2
Castell Howell International Mountain Race1
cat winner1
Ceredigion1
certificates of merit1
challenging event1
championship1
championship points1
championship records1
change of venues1
Channel Islands at war1
charity1
charity 5k run1
charity book1
charity boost1
charity challenge1
charity challenge. skin cancer1
charity donation1
charity events1
charity fundraiser1
charity fundraising5
charity race11
charity run1
charity run. American runners.1
charity runners1
charity sea dip1
Charity splash1
charity walk1
charlie lost his mind1
Charlie Owen5
Charlie Sheen2
Charlotte Rose Wilton Jones7
Charlotte Rose Wilton-Jones5
Charlotte-Rose Wilton-Jones2
chatsworth1
Cheltenham parkrun2
Cheryl Foster1
Cheryl frost39
Cheshire2
Cheshire Dragons2
Cheshire race1
Chester3
Chester 100 Ultra1
Chester 100-mile Ultra1
Chester 10k3
Chester FC1
Chester half marathon1
Chester half-marathon1
Chester marathon4
Chester Metric Marathon1
Chester parkrun1
Chester spring 5 mile race1
Chester Ultra 50-miles1
chicago1
Chichester. half marathon1
children1
children's cancer charities3
Children's charity1
Children's Charity appeal1
Children's Hospices2
children's story1
China36
Chris Brasher1
Chris Callaghan1
Chris Chataway1
chris clark3
Chris Pruski14
Chris Spillane1
Chris Yorke9
Christleton 5k1
Christmas Eve parkrun1
Christmas handicap race3
Christmas story1
Claire Parsley2
clammy weather1
Clare Parsley1
Classic FM1
claude grahame-white1
Claudio Merkier1
clean sweep for John Hatton1
clevedon salthouse fields1
CLIC1
clic sergeant1
close finish1
closed circuit1
closed circuit roads1
closed road circuit1
club 601
club championships2
club champs1
Club Christmas handicap race1
club records1
club relay race1
club runners1
coastal half marathon1
Coastal Path1
Coed y Brenin1
Coed-y-Brenin1
cold and blustery wind1
cold and windy1
cold war1
cold wet and windy1
Coleg Cambria3
Coleshaw Hall1
Coleslaw 10k1
coleslaw hall1
Colwyn Bay10
Colwyn Bay AC11
Colwyn Bay Metric Marathon2
Colwyn Bay metric marathon and half marathon2
Colwyn Bay Pier2
Colwyn Bay prom1
Colwyn Bay promenade1
comedian1
community1
community food bank1
Comrades Marathon1
Coniston 16k race1
Connah's Quay4
Connor Rogers1
controversial decision2
conway castle3
Conway Castle. Hong Kong1
Conwy8
conwy half marathon1
Conwy 400th parkrun1
Conwy boat1
Conwy Castel1
Conwy Castle64
Conwy Castle don hale blog1
Conwy Castle. Cony Cob1
Conwy Castle. Hong Kong1
Conwy Castle. Morgan Kendall1
Conwy Castle. Singapore2
Conwy CBC1
Conwy Connect1
Conwy Connect for Learning Disabilities1
Conwy council2
Conwy Council. John Hatton1
Conwy county borough council3
Conwy county council2
Conwy Dark Run4
Conwy Fell Race2
Conwy half marathon4
Conwy half-marathon2
Conwy half-marathon. Road Runners1
Conwy Marina1
Conwy Mind7
conwy park1
Conwy parkrum1
conwy parkrun202
Conwy parkrun anniversary run1
Conwy parkrun Don Hale blog1
Conwy parkrun. Don Hale blog1
Conwy Parkrun. parkrun uk1
Conwy parkrunners1
Conwy Sports Awards1
Conwy sports clubs1
Conwy Whales Swimming Club1
Cookson Cup Final1
Corby6
Corby stadium1
corn hill magazine1
Cornwall Air Ambulance1
Coronation Day run1
Coronation Street1
Corwen1
cost of living1
cotton mills1
course PB2
course record3
course record smashed1
Covid1
covid 19 restrictions1
Covid 19 restrictions lifted1
Covid-191
covid-19 restrictions at Parkrun1
CPD Bangor 18761
Craft Beer cave1
Craig rutter1
cramp1
crash landed1
crash landing1
Crewe parkrun1
Criccieth1
Crispin Backshall1
cross country1
cross country champs2
cross country running1
Crown1
cup Final1
Cup final at Newtown1
Cup football report1
cup football.1
cup win1
Cybi coastal marathon1
Cybi Striders3
Cycle Route 431
cycling1
Cyprus half-marathon1
Cyprus Marathon1
daily mail1
Daily Post1
Dalzell Runners1
Dalzell''s Runners1
Dan Wellings1
Daniel Jones1
Daniel Owens4
Daniel Weston1
danuta reah1
Dark run1
Darran Williams2
Darren Blazier1
Dartford half marathon1
Dave and Steve Gardner1
dave berry1
Dave Gardner4
Dave Jones2
Dave Nolan1
dave spofforth5
Dave Spoofirth1
Dave Watson7
David Alun Williams2
David Gibson8
David Murrie1
David Warren1
dawn till dusk1
dawn to dusk relay1
Dean Allison1
death1
debut1
Deeside3
Deeside Indoor AC2
Deeside Leisure Centre1
Deeside Stadium1
Deganwy1
Deganwy 5-mile Dash1
deganwy dash9
Deganwy Dash 5-miler1
Deganwy Prom1
Deganwy promenade1
Denbigh1
Denbigh Evening 5k race1
Denbigh harriers2
Denbigh Town1
Denise and Bernie Harris1
derby4
Derbyshire1
detectives1
devil O The Highlands footrace1
Dewi Griffiths1
Dhina1
Diane Hall1
Dinas2
Dinas to Caernarfon2
disaster. in america1
do hale blog1
Dogellau1
Dolerw Park1
Dolgarrog1
dolgellau 10k trail race1
Dolgellau 5 mile race1
don hake blog1
don hale33
don hale blog725
don hale blóg1
don hale blog josh keogh1
don hale donhaleblog1
don haleblog2
don't blame Ukraine1
Don't Call Me Doc1
Doncaster1
Doncaster 10k2
donhale1
donhaleblog14
donn hale blog1
doorways2
double date1
Dr Sam Allen1
Dr Steve Green1
Draft male and female teams1
draft timetable1
drama1
draw1
drizzly parkrun1
drunk driver1
Duathlon winner2
Duathon1
Dublin1
Dublin international1
Dublin international cross country1
Dufton Show fell race1
dunkirk1
Dunstable parkrun1
Durham parkrun1
Durham University1
dynamic duo1
dynamiters1
East Midlands champion1
East Wales1
Easter Dash1
Easter races1
Easter weekend1
Easy Hatton1
eating disorder1
ebooks1
eccles1
Echen Omega1
eddie caldwell1
Edinburgh mile1
Edward Gardner1
EFL1
eight age cat wins1
Eileen McCourt1
Eirias park6
Eirias Park track1
Eirias Park Triathlon and Duathlon1
electricity1
Eleri Jones1
elite and fun runners1
elite marathon2
elite race2
elite runners4
elite sprinters1
Elite821
Elizabeth Driscoll18
Elizabeth Evans1
Ellie Soutter1
ely duathlon1
Elzebath Driscoll1
EMAL1
Emma vadhesha1
emotional run1
Emyr Davies2
end of season1
end of the road1
endurance challenge1
endurance challenge.1
Endurance open meeting1
endurance runner5
endurance runners4
energy crisis1
England2
England Masters3
England Masters Athletics3
England Masters Athletics Association3
Enigma Code1
enter now1
entries now open for 2022 event1
Entries open for race round the GT Orme1
entry forms1
Epic 6000-mile coastal walk1
Erddig parkrun1
Erias Park1
eric clapton1
Eryri Harriers12
Eryri Marathon2
espionage1
Essa Chester half marathon2
Essar Chester half marathon1
Essar Chester race1
European athletes1
European Indoor champs1
European Masters T&F Championships1
Event Academy1
event cancelled1
Event directors1
Eventclip1
Ewan Evans1
exchange1
exchange of runners1
exciting innovations1
exclusive photos1
Eyrri Harriers1
F1 driver Jonathan Palmer1
fa cup1
fact not fiction1
fairy freckled cow race1
Fairy Freckled Cow trail race3
Falkland Islands5
Falklands Islands2
Falklands Islands marathon1
Falklands Islands parkrun1
fallen trees1
family celebrate victory in races1
famous musician1
famous white horse1
Farndon 10k1
fast dash for trio1
fast pace2
fast race1
fast run1
fast runners1
fast times8
father and son struck gold1
father and son win plaudits. Kevin Slattery1
Father Christmas race1
FAW Amateur Cup1
FAW Welsh Cup win1
features1
February meeting1
Feel Find Mind1
Felinheli 10k3
fell race4
fell race series of races 20231
fell racing2
fell run1
fell runner1
fell running1
Fell Running champs1
female athlete1
festive1
festive fun1
festive runners1
festive swimmers1
fictional tale1
Field officials wanted1
film documentary1
film interview1
Final Fling meeting1
Final Moments Matter1
Final Moments Matter campaign2
Final timetable1
first finishers1
First Lady1
Fishguard1
five age cat wins1
Five gold medals1
Fixtures for 2023/241
flat and fast1
flight controller1
Flintshire 5k and 10k1
flooded XC course1
flying flea1
flying machines1
Focus appeal1
fondistes1
fondistes penedes running club1
football2
football doctor1
football focus1
Football League clubs1
football players1
foreign agents1
Forest of Dean1
foul play1
Fountains Abbey1
freezing weather2
Fun Run3
funding sources1
fundraising9
fundraising challenge1
fundraising challenges1
Fundraising for charity1
fundraising run1
funeral business1
Funeral details1
funny1
funny logos1
future runs1
gaiety theatre1
gale force winds1
Gambia appeal2
Gambia Police Running team1
Gambian record1
Gareth Hughes2
Gareth Jones1
Gareth Southworth1
gas1
Gateshead1
gateshead half marathon1
Gateshead Harriers1
GB News1
GB team2
GB Ultras1
Gemma Brown2
gemma moore7
George Loxton1
George Nixon1
German Occupation of Jersey1
German runners1
germans1
germany3
Gethin wyn jones11
ghost and mystery stories1
ghost ship mystery2
ghost story1
Gigg Lane1
Gilbert Gillan1
ginger baker1
girls football1
Gladstone 92
Glan Conwy FC1
Glasgow1
glittering trophies1
Gloucester City parkrun2
Glyn Pugh1
Glyn Pugh obit1
GNR2
goes2
GoFundMe1
GOG Triathletes2
gog triathlon28
GOG triathlon club20
GOG triathlon. don hale blog1
gog's1
GOGcast1
GOGs4
gold1
gold medal2
gold medal winners2
gold medal.1
gold medals10
gold medals for club1
Goldrush trail race1
Goldrush trail races1
good wood motor racing circuit1
Gordon Jones1
Gothenburg3
Graham Holder1
Grand Prix1
Grand Prix Express4
grand theatre1
grants1
Gravesend parkrun1
Great Bristol 10k international race1
Great Britain2
Great Britain squad1
great coaching1
great gathering1
Great Manchester half-marathon2
Great new PB for Rachel1
Great North and South runs1
great north run5
Great Orm1
Great Orme28
Great Orme fell race2
Great Orme fell race 20231
great race1
Greenfield parkrun1
Griffiths1
ground zero1
Gwen Charlton2
Gwennan Charlton6
Gwennan Charlton and Hannah Griffith1
Gwyn Williams5
Gwyn Williams. Welsh Masters1
Hadrian's Wall1
Hafan Pwllheli parkrun1
half marathon2
half marathon champs1
half marathon winner1
half-marathon1
Hall of Fame1
Halloween parkrun1
Hamburg1
hammer and discus1
handicap race1
Hannah griffith7
Hannah Griffiths2
hard run1
Harlech1
Harlech Duathlon1
Harlech Equation1
Harlech Sprint1
Harold Langley1
harper collins1
Harri Jackson3
harry Driscoll27
Harry Jackson1
harry's Koundakjian's story1
Harty Woodford1
hat-trick1
hat-trick of age cat wins2
Hat-trick of podium places1
Hawarden Trail1
Hayley price jones1
Hayley TURNER1
head torch1
health issues1
heart attack1
heat and humidity2
heat wave1
heaton park1
Heaton Park half marathon1
heavy mud1
heavy rain2
Hebog1
helen hannam26
Helen hood1
Helen MacArthur2
Helena Tipping 10k3
Helena Tipping 10k race at Wrexham1
Henley on Thames1
hereford1
high temperatures1
Highland Fling Ultra marathon1
Highland Railway4
Highland Train in Wales1
hilly course1
Hing Kong1
hint1
historic course1
hit and run2
hit and run accident1
Hit and run driver1
hitler1
HM Queen1
hms conway1
HOKA1
Hollywood A-listers1
Hollywood film star1
holyhead1
Holyhead 5 mile race2
Holyhead 5 mile race and NW champs1
Holyhead Breakwater Country Park1
home defeat1
Home Nations1
Home Nations races1
Hong Kong131
Hong Kong runners1
Honk Kong2
Hope House8
Hope House and Ty Gobaith Children's Hospices2
Hornsea Harriers1
hot and hilly race1
hot and humid1
hot pace on cold day1
hot race3
Hoylake1
Hugh Jackman1
Hunstanton parkrun1
hurdling the groins1
Hyde Park parkrun1
Ian Broadhurst1
Ian Evans1
ian fleming1
Ian fleming's favourite spy1
Ian Richards1
Ian Slattery1
Ian Taylor2
Ian Turner12
ice breaker at parkrun1
icy conditions1
ideal gift1
Ifan Lloyd2
ignored real reason1
Imperial Hotel1
India4
indoor camps1
Indoor champions1
indoor champs4
Indoor champs 20241
Indoor champs records1
indoor records and rankings1
industrial revolution1
injured1
innovative designs1
instruction manual1
intelligence services2
inter area T&F Challenge1
Inter counties XC champs1
inter county match1
Inter-Area1
Inter-Area challenge2
Inter-Area challenge at Nuneaton2
Inter-area Indoor T&F Champs1
Inter-Area T&F challenge at Corby1
Inter-area T&F championships1
Inter-area T&F champs 20242
Inter-counties match1
Inter-Regional match1
Inter-Regional XC1
International athletes3
international challenge1
International duathlon1
International Marathon race1
international match4
International Nurses Day2
international relay1
international sports1
international teams1
International vest1
Iorwerth Roberts1
Iowerth Roberts1
Irish books1
Irish runners1
Ironman Wales2
It's always sunny in Wrexham1
Italy1
ITV Wales news1
Iwan Evans6
J. Habakuk Jephson’s Statement1
jackie ansell-lamb1
james bond1
James Thie2
james wood1
James Yarwood2
Jamie tharme23
Jamie Tharme. Carla Green1
Jan 20242
Janet Finch Saunders1
Janine Sarah Fergie Hudson1
Japan1
Jared dafydc1
Jared dafydd1
Jennifer Rambaldi1
jerome caminada1
jersey2
jersey coastal half marathon1
Jmaes Yarwood1
joe cocker1
Joe Culverhouse10
Joe Horner1
Joe Miére1
JoeBlogsNews1
jogblogsnews1
jogger1
John Chambers1
John Dalzell14
John Dalzell tribute run1
John Earlston1
John Hatton45
John HATTON Kay Hatton1
John Humphrys1
John Jones1
John O'Shea2
john woodcock1
Jon Dalzell1
Jon Doe1
Jon Evans13
Jon Evans across the pond1
Jonathan Kersting1
jonathan kettle68
Jonathan Kettle Mark Jessett1
Jong Kong1
josh keogh43
Josh Mottram3
josie davies5
Joss Naylor2
Journalist of the Year1
Jubilee Bridge 100k1
Jubilee Bridge 10k1
Judge Rinder1
Judge Rinder's true crime show1
Juliet Sidney17
July1
July 20231
junior football1
junior matches1
junior parkruns3
Just Giving1
JustGiving fundraising page1
Justice campaign1
Karen Butler2
Karl and Rachel Morris1
Karl Morris14
kathryn kennison1
Katie Harvey2
kay hatton67
KBFC Media1
keeping fit1
Keighly & Craven1
kelly alford19
Kelly Alford.1
Kelly Marie Alford5
Kelly Owen1
Kelly wins 2nd lady prize1
Kelly-marie alford7
Ken Ross1
Kent1
Kenyan running1
Keswick1
Kevin Higgins16
kevin slattery22
kidsgrove1
Kinder Scout1
Kingsley 5k1
Kinmel Bay2
Kinmel Bay FC9
Kinmel Bay FC win Cookson cup1
kit appeal1
kit appeal for Gambia1
Kitchen Table Charities Trust2
Knowsley parkrun1
Knutsford 10k1
Kohn Hatton1
kokomo1
Krakow parkrun1
KTCT1
Labour of Love 10k1
ladies team1
Lake District1
Lake Victoria1
Lake Vyrnwy half marathon2
Lancaster celebration of running1
Langley Centenary1
laps1
last parkrun of 20231
Lea Valley1
league leaders1
Lee Valley3
Lee Valley Athletics centre1
Leeds1
Leeds Abbey Dash1
Leeds City AC1
legend run and bike challenge1
legendary fell runner1
Len Jackson6
Leon Jackson1
Les Croupiers1
lesley goodson10
Lesley Goodson. Singapore1
leslie allen1
Libya1
Lichfield1
life threatening injuries1
lightning threat1
Lithuania1
live races1
live racing NWRRC2
Live video action1
Liverbird double marathon challenge. Ben and Sarah Hudson1
Liverpool2
Liverpool 10k race1
Liverpool hospital charity1
Liverpool parkrun1
Liverpool Rock N roll1
Liverpool Skyline half marathon1
liz Driscoll4
Liz EVANS6
Liz McIndoe1
Lizzie Irvine8
LLanberis2
Llanddwyn Island1
llandudno56
Llandudno Bay Hotel1
Llandudno beach2
Llandudno crash1
Llandudno Easter 5k Dash1
Llandudno Easter prom Dash1
Llandudno FC1
llandudno goats1
Llandudno Junction4
Llandudno Lions1
Llandudno Lions Club3
Llandudno MS1
Llandudno Pier5
Llandudno prom19
Llandudno prom run. NWRRC1
Llandudno promenade5
Llandudno Promenade.1
Llandudno race1
Llandudno road race1
Llandudno runners1
Llandudno Santa Dash3
Llandudno Triathlon1
Llandyynog FC. Football report1
Llangollen1
Llangollen parkrun2
Llanrug 5k2
Llanrug 5k race1
Llanrwst Sprint Triathlon2
Llanrwst Sprint Triathlon1
Llinos Davies2
Llionos Davies1
Llyn Allen Reservoir1
Llyn Alwen trail and Canicross1
Llyn alwen trail race1
Llyn Brenig1
Llyn Lydaw fell race1
Llyn Peninsula2
Llyr ApGerain-Roberts2
Llyr ApGeraint-Roberts20
Llyr ApGeraint-Roberts-roberts1
Llyr Bring trail race1
lner1
Loggerheads Country Park trails races..don hale blog1
lois paulhan1
London1
London Landmarks half marathon1
london marathon10
london to manchester air race1
long hurdles event1
Lord Mpuntbatten1
Lord Newborough1
loss of ship1
Loss of Sir Michael1
lost dog1
lost his life1
lost ship. mussing crew1
Lovell Canyon1
Loyalty 5k and 10k races1
Loyalty races1
Luke Northall1
Lyn Peninsula1
Lytham 10 miler1
m70 record1
M70 records1
mabel love1
Macclesfield parkrun1
Maesdu Golf Club1
magic mile1
major1
major cash prize1
Mak Jessett1
making history1
Mal Preece8
Malaga marathon1
Male and female team members1
mallard2
Mallory Park race circuit1
Malta1
manchester5
Manchester 10k1
Manchester athletics1
Manchester Marathon4
manchester united1
Manchester Winter Warmer 10k1
Mandy Owen11
Mandy Owen NWRRC1
many PBs1
marathon3
marathon PB1
marathon winner1
marc Roberts1
marie celeste3
Mark Davies8
mark dolan1
Mark Drakeford1
mark gasgcoine1
mark jessett29
Mark Mason4
marsh tracks Argyll1
marsh tracks Rhyl2
Marshall1
marshalling1
marshals wanted1
Martha Owen1
martin and Carla Green11
martin free1
Martin Greem1
martin green88
Martin green Helena tipping 10k1
Martin Green wins Caernarfon half marathon1
Mary Celeste1
master vet2
Master vet records1
Master veteran2
Masters Athletics1
Masters Athletics T&F champs at Pescara1
Masters cross country1
Masters half marathon international1
Masters Intel marathon1
masters international1
matlock mercury3
medals1
medals galore1
meerbrook 15k1
Mel James1
Mel Preece1
Melanie Garland2
melanoma1
Melidsen FC1
memories wanted1
Memory Lane2
Men's Health1
Menai Open events1
Menai Sprints1
menai straight1
Menai suspension bridge1
Menai T&F1
Menopause1
mens team1
Mental Elf 5k fun run1
Mental Elf fun run1
mental health1
Mental Health Awareness Week1
Mersey Tunnel 10k1
metric marathon2
MI51
MI61
Mia Morris8
Mia Morris Joe Culverhouse1
Michael Corrales1
Michael FINNIE2
Michael Ginns1
Michelle FARRELL1
Mid Cheshire 5k2
Mid Cheshire 5k Spring race1
Mid Cheshire Summer 5k1
Mid-Cheshire 5k1
Mid-Cheshire Summer 5k1
middle distance1
Middlesbrough Race for Life1
Midlands T&F champs1
midweek race series1
Mike Blake2
Mike Drage1
Mike Hayton25
mike record broken1
Milton Keynes marathon races1
milwaukee1
Mind Conwy1
mind games1
Miners1
miscarriage2
miscarriage of justice2
missing fishermen2
missing sand1
mixed emotions1
Mochdre1
Monmouth1
Monmouth Inter-Region cross country1
Monmouth Inter-Regions cross country1
Monsall Dale parkrun1
monsoon1
Moorways1
Moorways Stadium1
Morecambe 10k1
Morgan KENDALL6
Moss side1
mountain race1
Mountain racer1
mountain rescue1
mountain runner3
Much Wenlock2
mud1
Mud and hills1
muddy conditions1
Mulberry half marathon1
murder in the graveyard4
MURDER IN THE GRAVEYARD by Don Hale1
murder mystery3
musical theatre1
musicals1
mystery1
mystery ship1
mystery story1
naked 5k race1
nant y pandy2
Nantwich 10k1
natural resources Wales2
naturist foundation1
Nazi brutality1
nazi germany2
nazi party1
near Bristol1
Neil Dunn1
Neil Poynton1
Neil Sidney1
Netherlands1
Nevada1
new 10k road race1
new book1
new borough parkrun1
new invention could change athletics1
new kit for Inter-area challenge1
new pool triathlon1
new scotland yard1
new T&F records1
new website1
new Welsh record1
New Winter Indoor event in Swansea1
Newborough1
Newborough 10k1
Newborough Forest3
Newborough forest parkrun1
newborough parkrun5
Newbprough parkrun1
Newcastle4
Newcastle duathlon1
Newent1
newent park1
Newport Harriers3
Newport Marathon1
Newport T&F1
news1
newton heath loco1
Newtown2
Newtown parkrun1
NHS1
NHS 75th anniversary1
NHS support1
Nia Lister3
Niagara Falls half marathon1
Nic Brook7
Nice Work1
nick beer2
nick beer 10k7
nick beer 10k 20211
NICK BEER 10K 20222
Nick Beer 10k 20241
Nick Beer 10k and fun run1
nick beer 10k race3
Nick Beer 10k race 20232
Nick Beer 10k.1
Nick Beer anniversary race1
nick beer road race1
Nick Davies1
Nicola Faith2
Nicola TOMLINSON4
Nicola Wylie9
Nicola Wylie Cheryl Frost1
Nicola Wylie.1
nigel gresley1
night runners1
nine podium places1
no consultation.1
no more holes1
no more pins1
no safety pins1
no warning1
Noah Vaughan1
Noel Blatchford1
Noel Cashford1
Non Thomas meeting1
norman taylor1
north of england1
north wales429
North Wales 5k champs1
north Wales athletes2
north Wales athletics1
north Wales BalaTriathlon1
north wales championship1
north Wales championships4
north Wales champs2
North Wales charity runners1
North Wales Christmas indoor events1
North Wales Colwyn Bay1
north Wales county team1
North Wales cross country2
North Wales cross country league9
North Wales Cross Country league Eirias Park1
North Wales Cross Country League. sad loss of master veteran athlete1
North Wales football6
north wales half marathon1
North Wales hospices1
North Wales indoor champs2
North Wales indoor T&F championships 20241
North Wales Junior Mountain Running Championships1
North Wales logos1
North Wales Path Ultra race1
North Wales Pilgrims Trail Marathon1
North Wales Pont Y Bala parkrun1
north Wales race2
north Wales races1
North Wales Rachel Morris1
North Wales Regional Championships3
North Wales Regional Road Relay champs1
North Wales Regional T&F champs 2023 - Sunday 14th May1
North Wales Regional team2
North Wales Road Runner1
north Wales road runners16
north Wales runner2
north wales runners9
North Wales T &F MEETING CANCELLED1
North Wales T&F Champs1
north Wales team2
North Wales trail race1
North Wales Welsh Masters Athletics1
North Wales XC League4
North Wales.1
North Wales. Great Orme1
north walesw county team1
north yorks moors railway2
Northern runners1
nostalgia feature1
Nova2
Nova parkrun5
nova Prestatyn2
Nova Prestatyn parkrun2
Nova Prestatyn parkrun. Dave Jones1
November meeting1
nuclear power1
Nuneaton5
Nuneaton running track1
Nuneaton. don hale blog1
NW championships3
NW champs5
NW cross country1
NW cross country champs1
NW cross country league3
NW Football1
NW Golf Club1
NW indoor champs1
NW Police1
NW Regional squad1
NW trail champs2
NWCCL1
nwrac12
NWRRC505
NWRRC 40th anniversary gathering1
NWRRC archive feature1
nwrrc athletes1
NWRRC awards night1
NWRRC north Wales1
NWRRC. North Wales1
NWWRRC1
Offa's Dyke1
Old Father Time 5-mile race1
old manchester3
Old Railway Trail race1
old trafford1
old trainers1
Olympic junior1
olympics1
on hale blog1
on tour1
on track1
one mile race1
Open Throws meeting2
Opentrack1
Opportunity knocks to represent Wales1
orders1
ore ultra marathon1
Orienteering2
Ormskirk parkrun1
Orpington in Kent1
Oshi Adey2
oswald mosley1
Oswestrtu 10k1
Oswestry1
Oswestry 10k1
other results1
oulton park2
Oulton park 16 mile1
Oulton Park 20 mile1
oulton park circuit1
Oulton park race circuit1
Oulton Park race series1
outstanding performance1
Over 60s masters1
Oxford University1
packed crowds1
pantomime1
Parisella's1
park HQ1
park runners1
parkrun10
parkrun CEO1
Parkrun controversy1
parkrun results1
parkrun UK15
parkrun update1
parkruns1
parkruns delayed again1
Parky1
partially sighted athlete1
partially sighted runner1
Pat Finnie5
pat Winnie1
Paul Algieri2
Paul Brooks17
Paul Popham1
Paul Quentin1
Paul Wathan1
pb1
pb dream1
PB time1
PB times1
pbs4
Pedol Peris half1
Pen fell race2
Pen Llyn1
Pen Llyn winter ultra1
Pen Lyn Coast to Coast1
Penmaenmawr Fell Race1
Penmaenmawr Phoenix FC1
Pennine Barrier ultra-marathon1
Penny Lane Striders 10k1
Penrhryn Castle1
Penrhyn1
Penrhyn Bay3
Penrhyn Castle2
Penrhyn Castle parkrun2
Penrhyn Castle rerun1
Penrhyn parkrun3
pentathlon challenge1
Pentathlon medal1
Pentir1
Pentir Trail Race1
Peris Horseshoe1
Perris horseshoe fell race1
personal best time3
personal best times6
personal report1
Pervolia half marathon1
Pescara2
Peter Armstrong6
Peter Norman1
Peter Robinson1
Peter Watkeys1
petition to restore beach at Llandudno1
Phil Moss1
Phoenix parkrun.1
Photographer Steve Jeffery tribute1
picture special1
Pier 2 pier race1
pier to pier1
Pier to Pier 10k race postponed1
pier to pier race1
Pier2Pier2
Pilgrim's Trail ultra 60-mile race1
Pingles Track3
Pipe Dream fell race1
Pocket Rocket2
podcast1
podium place3
podium places6
Pointless1
Poland3
police5
police constable1
Police incident1
Pont y Bala3
Pont y Bala parkrun1
popular running event1
Porth Eirias1
Porth Eirias Halloween 10k1
Porth Eirias Runners1
Porthcawl 10k1
Portobello parkrun1
Portugal2
positive performance1
presentation evening1
Prestatyn3
Prestatyn Nova1
Prestatyn RC2
prestatyn sport1
Preston parkrun1
princes park parkrun1
Princes parkrun at Liverpool1
prize winners1
pro football1
prom run1
Proxy notice1
Prsetatyn1
public health1
Public warning about race1
puddle filled course1
puddles1
Pulled out1
Pwllheli1
Pwllheli parkrun1
quadruple success1
Quarry rocks1
Queensland1
Queensway Stadium2
Queensway track1
Queensway track.1
race1
race circuit1
Race For Life1
Race for Victory1
Race round-up1
Race the Highland Train1
Race the Train5
Race the Train at Caernarfon2
race to the stones3
race track1
race walker1
race winner1
Rachel and Karl Morris2
Rachel Morris16
Rachel Morris.1
Rachel Shipley2
RAF2
RAF Valley4
railway marvel1
railway record1
raising awareness around suicide1
ran aground1
ran with parents1
rare birds1
Ras Moel fell run1
Ras Y Mynydd fun run 20231
re-arranged Welsh champs2
reading half-marathon1
real winners1
recce runs at Pen1
record attendance1
record breaker2
record breakers1
record entrants1
record holder1
record result1
record results1
record run1
records and rankings2
records removed2
records smashed1
records temple again1
Red Kite Challenge1
red vest1
regional 5 mile champs1
regional champs1
regional competition1
registrations1
relay2
relay action1
relay challenge1
relay champs1
relay races1
removal of rocks1
renewable energy1
Representing Wales1
Research project1
Restoration of sand1
restoration of sand and groins1
Restrictions lifted1
results2
retired athlete1
revised timetable for Inter-Area challenge1
RFL1
Rhayader Round the Lakes1
Rhian Roxburgh6
Rhondda AC2
Rhos on Sea2
Rhuddlan Town FC1
Rhug Estate2
Rhug Farm1
Rhyl2
Rhyl 10 mile1
Rhyl 10-mile race1
Rhyl 5 mile & 10 mile races1
Rhyl 5 mile and 10 mile1
Rhyl half marathon1
Rhyl series of races1
Ri chard Eccles1
Richard eccles19
Richard Osman2
Richard Scamans13
Ring O'Fire1
ring of fire1
RNLI6
RNLI Mayday Mile appeal1
ROAB Club2
road race2
road races2
road relays1
Road Runner4
Road Runners62
Road Runners beat the weather1
Road Runners donation1
Road Runners.1
road running1
Road Running trio1
Rob Evans1
rob fryer23
Rob McElhenney1
robert loraine1
Rockingham Athletics Stadium1
Rockingham Triangle Athletics Stadium3
Rod Davies4
Roger Bannister1
Roger Garland2
Roger Harrison Jones2
Roger Harrison-jones2
rohan ingley8
Rohan Ingley. Rohan's run1
Rohan's run9
Rohan's run. Deganwy Dash1
Roll of honour1
Rome marathon1
ron hill1
Ron Jones Aberdare stadium1
Ron Jones Stadium1
Ronnie O'Sullivan2
Roosevet Island Parkrun1
Rory middleton2
Rotary Club1
round the rock race1
roundly park1
row over transgender runners1
rowen1
royal command performance1
RSPB3
RSPB Conwy1
RSPB floods1
RSPB Nature Reserve2
rugby referee1
rule changes1
run director1
run for Wales1
Run the Lights1
run the lights 10k1
run Wales5
runcorn1
runner1
runner-up1
runners5
runners struck gold1
runners wanted1
runners-up1
running47
running clubs2
running festival1
running for fun1
running Grand Prix1
running logo1
running news1
running.2
running. memorial1
RunWales14
runways1
Russ Jeffery's1
Russell Godwin3
Russell Whiting2
Russia5
russian spy1
Ruthin1
Ruthin 5k evening run1
Ruthin parkrun6
Ryan Davis1
Ryan Reynolds1
S4C2
sad loss of runner1
Sale Sizzler 5k1
Salford harriers1
Salomon Trail half-marathon1
Samantha Williams1
Samuel Gebreselassie1
sandals park1
sandman duathlon1
Sandman Triathlon1
Sandman Triathlon weekend1
sandstone trail1
Sandy and Alice Johnston1
Sandy Johnston7
Sandy Water1
Sandy) Johnston1
Sanjay and Aradhana Ingle1
Sara tuck1
Sarah and Ben Ferguson1
Sarah and Ben Hudson1
Sarah Ellwood1
Sarah Fergie Hudson3
Sarah Ferguson1
Sarah ferguson hudson2
Sarah Hudson6
Sarah Jones1
Sat 13th Jan 20241
Sateman duathlon1
save your pound coin1
scavengers1
SCI Junior football tournament1
Scotland2
Seal Splash1
Seal Splash Sea Dip1
Sean Butler3
sean connery1
season's best times1
seb coe2
secret half1
secret missions1
secret services1
secure race number fasteners1
self education for police1
self publishing1
sell out race2
senior sportsman of the year1
Sept 10th1
Sept 7th1
Seren the Sea1
series of 5k races1
serious injury1
Set new 10k PB1
seven mixed ability teams1
shared finishing time1
Sharon Hughes1
Sharon Hutchings1
Sharpham Rd parkrun1
sheep farmer1
Sheffield1
sherlock holmes4
Sherwood Pines1
Shine2
Shopping trolley tokens1
Shorne Woods parkrun1
short of officials1
shot putt1
Shrewsbury2
Shrewsbury 10k1
Shrewsbury parkrun1
Shrewsbury Town1
Shrewsbury XC1
Shropshire2
sian beck1
silver1
silver medal1
Simon Blain1
Simon Cole17
Simon LEESON1
Simon Roxburgh6
Singapore263
Singapore Hong Kong3
Singapore international T&F champs1
Singapore races1
Singapore runners1
Singapore slim1
Singapore.1
Singapore. Hong Kong1
Singles Athletics Track1
Singpore2
Sion Thomas5
Sioned Terry3
sir arthur conan doyle4
Sir Michael Parkinson1
sir nigel gresley1
six goal thriller1
six of the best1
SKCIN1
skin cancer1
skin cancer charities1
Slateman Sprint Duathlon race1
small club1
smashed 10k race record1
smashed records1
Snap-lOCK2
Snap-Lock Bibclips1
snooker champion1
snooker star1
snow1
snow and ice1
snow boarder1
Snowdon2
Snowdon international race1
Snowdon Marathon1
Snowdon race1
Snowdon Twilight race1
Snowdonia4
snowdonia epic trail 10k1
snowdonia half marathon4
Snowdonia Intra-Trail 100-mile race1
Snowdonia marathon3
Snowdonia mountain race1
Snowdonia Search and Rescue1
Snowdonia trail 10k and half marathon1
Snowdonia trail marathon1
soccer2
soccer.1
social run1
soggy course1
soggy wet1
soggy wet runners1
soldiers1
Sophie Raworth1
South Africa1
South Shields3
South Snowdonia search & rescue1
South Snowdonia Search & rescue team1
South Wales10
Southen parkrun. Chester parkrun1
Southern League track meeting1
southport half marathon1
Southport Sprint Duathlon1
Southsea parkrun1
spain2
spanish challenge1
spanish runners1
Spanish sun run1
special achievement award2
special Amazon book deal1
special awards1
Special fundraising event1
special meeting at Aberdare track1
Special offers1
special six pack1
special tribute minute's silence. Conwy parkrun1
special webinar offer1
speed record1
splash and dash1
splash and dash run1
splash down for runners1
sponsored walk1
sponsors1
spooky night race1
sport1
sport city1
sport Conwy1
Sport conwy award1
Sport Conwy awards1
sport conwy awards night1
sporting runners1
sports2
sports kit1
sprint champions1
sprint finish1
sprints1
spy1
Sri Hard Harriers1
St Asaph1
st Clear 10k results1
st david's hospice13
St John's Ambulance3
St John's Ambulance. don hale blog1
Stadiwn CSM1
Staffan Sayer1
Staffordshire2
stage 51
Stanley marathon1
star-studded night1
Start Culverhouse1
Steph Conway1
Steph Conwy2
Stephanie CONWAY1
stephen booth1
stephen downing6
Steve Allport1
Steve and Dave Gardner1
Steve and Zoe Roberts1
Steve boozer1
steve bozier21
Steve Cram1
Steve Forsyth26
Steve Gardner17
Steve Grant1
steve jeffery4
Steve Jeffery photos2
Steve Jeffery. don hale blog1
Steve Mason42
Steve Owen2
Steve Poupart2
Steve Roberts11
Steven Owen5
Stoke Mandeville Hospital1
stoney course1
Storm Arwen1
Storm Babet1
Storm Kathleen1
Storm Malik1
Strava2
Streford parkrun1
strokes1
Stuart and Joe Culverhouse2
stuart culverhouse44
student banana man1
student runner1
students1
sub-4 marathon1
success1
sudden loss1
sue Sayer1
Sue Smith6
Summer Relay1
Summer T&F champs 20241
summer weather1
Sun 4th Feb1
sunk1
Sunrise walk of hope1
super and vintage vets1
super fast athletes1
super-master vet1
supermarket trolley tokens1
Support the Shakers1
swamp like conditions1
swamp race1
Swansea1
swansea bay1
Swansea Bay 10k1
Swansea half marathon1
Swansea Harriers8
Swansea Valley parkrun1
Sweden2
swimming1
Swindon Harriers Autumn Open Meeting1
Swindon Town1
Swiss 360 race1
Swiss Peaks 3601
Switzerland mountain race1
T&F2
T&F championships 20241
T&F champs5
T&F champs review1
T&F events4
T&F meeting1
T&F records2
T&F throwing records and rankings1
take ill1
tal y fan fell race1
talented student1
Tatton park1
Tatton Park 10k4
Team GB2
Team GB. Hong Kong1
Team Leader2
team manager's award1
Team news1
teenage runner1
Teletubbies1
Telford 10k2
Telford Games1
Tempo Time1
Tempo Time Credits2
ten champs medals1
Tenby2
Tenby festival1
Tenovus2
Tenovus cancer care1
Terry McDermott1
terry thornton1
Tesco2
Tessa Bushne1
Tessa Bushnell1
Tessa Bushnell. Gwennan Charlton2
Testoserone1
tewkesbury parkrun2
Thailand1
the animals1
the avengers1
The Bullet That Missed1
the day the world changed1
the duchess of devonshire1
the esquire1
the history press1
The Jersey Boys and Liberation1
the kinks1
the naked runner1
the Nevill1
the night watchman1
the pocket rocket1
The Thursday Murder Club1
The Wall1
Theodore Roosevelt DC parkrun1
THH 5k1
thick fog1
Thornton's chocolates1
three sisters go-cart track1
throwing champion2
throwing events1
throwing records1
thunder and ligtning1
Tim Lloyd1
time trials1
tired legs1
Tokyo1
told race1
Tollcross Park1
Tolun. Poland1
Tom Aindow2
Tom Owen & Son1
Tom Owen and Son1
Tom Watson trophy1
tombs Roberts1
Tony Gibson4
Tony price jones6
Tony Price-Jones2
Tooting Common parkrun1
top rankings1
top running clubs in UK1
top ten finish1
top youngsters1
top-ten finish1
Torchlight Trail race1
Toronto Downsview parkrun1
Torun1
tough challenge2
tough course2
tough trail course1
Tough trail race1
tourists1
tourists on the run1
Townsville1
toy shop1
toy train set1
toys1
toyshop1
Tracey Smedley2
Track & Field2
track and field4
Track and Field champs1
track and field events1
track and field fixtures1
track star1
Tracy Rogers1
Traeth Llanddwyn1
Trafford 10k1
Trafford 3000m1
tragic news1
trail race3
trail running1
training1
Trawsfynydd Multi-Terrain race1
Treborth2
Treborth track1
Tri Hard Harriers1
Tri-Har Harriers1
Tri-Hard Harriers3
triathlon1
Triathlon and Duathlon1
Triathlon champion1
tribute to athlete1
trimpell 201
Tristan Owen1
Troon parkrun1
trophy winners1
troy kettle7
true crime1
try on the tyne duathlon1
TV star1
twin piers1
Twin Piers 10k2
Twin Piers race2
twin towers attack1
twinning1
Two Lakes trail race1
two runs and a bike ride1
two-mile1
Ty Gobaith10
Ty Gobaith children's hospices1
Ty Gobaith. Hope House1
Ty Hapus1
Tyson Fury1
Tywyn Rotary Club's Race the Train event1
U15 Girls team1
UK energy crisis1
uk parkrun2
UK record holder1
UK walkers1
Ukraine2
Ukraine appeal1
Ukraine crisis1
ultra distance1
ultra distance athlete1
ultra distance charity event1
Ultra events1
ultra marathon1
ultra-distance2
ultra-distance athlete1
ultra-distance race1
ultra-distance record holder1
ultra-distance runner2
ultra-marathon5
ultra-marathon challenge1
underprivileged young sportsmen and women1
undertakers1
undertakers to the stars1
undulating course1
unique 5k race1
unique coins1
unique double1
united saved1
United States of America1
unity mitford1
University students1
Urgent1
US Athletics1
US track champs1
USA14
USA athletes4
USA Athletics7
USA drama1
USA naked runners1
USA runners20
USA soccer1
USA track and field1
use runners1
Valetta.1
vanity books1
Vanyl festival1
various track races1
Venue Cymru1
Vereran's European Spring Duathlon1
very first Conwy Parkrun1
very wet1
very wet marathon1
vests1
veteran athlete1
veteran athletes1
veteran runners5
veteran running1
Vicky Cole1
Vicky Taylor8
Victoria Cole2
victorian entertainer1
victorian manchester1
victorian policing1
View races on YouTube1
village bakery1
Village Bakery half marathon2
Village Bakery half-marathon1
virtual London Marathon1
virtual relay1
vivian hewitt1
volunteer1
volunteers1
volunteers wanted5
wales7
Wales athletes1
Wales call up1
Wales flag1
Wales indoor champs1
Wales Masters v England Masters1
Wales v England2
Wales versus England1
walking challenge1
Walsall Aboretum parkrun1
war story1
Warrington parkrun1
wartime drama1
Warwick University1
Was Moel Eilio fell race1
waterlogged1
waterlogged course6
waterlogged courts1
waterlogged parkruns1
Watford Harriers track race1
weather problems1
wedding anniversary dash1
Wels Open champs1
welsh 2-mile champs1
welsh 5k runs1
Welsh Air Ambulance1
Welsh Air Ambulance Appeal1
Welsh Assembly1
Welsh athletes2
welsh athletics43
Welsh Athletics Endurance Open1
Welsh Castles Relay1
Welsh championship1
welsh championships3
welsh championships.1
welsh children's story1
welsh decisions1
Welsh Duathlon champs1
Welsh flag1
welsh government2
Welsh Hills1
Welsh international race1
Welsh internationals1
Welsh M80 vet1
Welsh Master1
Welsh Master champion at London Marathon1
Welsh Master veteran1
welsh masters27
Welsh Masters at Mid Cheshire 5k1
Welsh Masters Athletics167
Welsh Masters Athletics AGM2
Welsh Masters Athletics championships1
Welsh Masters half-marathon and full marathon records1
Welsh Masters Indoor championships 20241
Welsh Masters Indoor rankings 20231
Welsh Masters records3
Welsh Masters Road Race1
Welsh Masters T&F champs at Yate1
Welsh Masters T&F latest rankings Jan-Oct 20231
Welsh Masters T&F track champs 2023. Welsh Masters1
Welsh Masters wanted1
Welsh national cross country champs1
Welsh National Opera2
welsh parkruns1
Welsh rankings1
Welsh record2
welsh record breakers1
Welsh records2
Welsh records and rankings1
Welsh road running team1
Welsh runners4
Welsh Senod1
welsh stage 5 champs1
Welsh super vet1
Welsh T&F Championships1
Welsh track and field championships1
welsh track champs cancelled1
Welsh Triathlon series1
welsh triathlon super series1
welsh water1
wendy sewell5
Wendy Sewell murder1
Wenlock Olympian Games1
Wenlock Olympic Games 20231
Wepre1
West Midlands1
West Shore1
west Wales1
West Wales 10k champs1
westerville1
westminster mps1
wet and windy4
wet conditions1
wet feet1
Whales Swimming Club1
Whinlatter Forest parkrun1
whinlatter half-marathon1
Whitford XC2
Widnes parkrun1
wigan1
wild1
wild and wet1
wild and windy1
Wild Horse Brewery1
wilkie bard1
Will Cockerell1
Will Evans8
Will vans1
will Wiiliams1
Will Williams50
William Evans1
William williams1
wilmslow 10k3
wilmslow 10k race1
Wilmslow Festive 10k1
windy1
winner of half marathon1
winners1
Winter Trail 7-mile race1
Wirral Seaside 5k1
Wish Masters Athletics1
WMAA secretary1
WMAL20
WMAL at Pescara1
WMAL champs at Yate1
WMAL medalists. don hale blog1
WMAL members1
WMAL record holders2
WMAL T&F champs2
WMAL tea for Inter-area T&F champs at Corby1
WMAL track and field champs1
women's sports1
won race1
Woodbine Memorial parkrun1
world athletics1
World Championships in Poland1
World Cup1
World heavyweight champion1
World Masters athletics champs2
World Masters T&F in Torun1
world record1
World record smashed1
world speed record1
World Sprint Duathlon2
World T&F championships. track and field1
world triathlon1
world's steepest road run1
Wrexham6
wrexham 10k2
Wrexham AAC1
Wrexham AC3
Wrexham course1
Wrexham cross country1
Wrexham elite marathon1
Wrexham FC1
Wrexham half marathon1
wrexham race3
Wrexham races cancelled1
Wrexham stadium1
Wrexham XC races1
writers on the road1
ww11
WW22
WW2 gun site1
WW2 gun sites1
www.bookpublishing4u.co.uk1
Xavier Poynton1
XC1
XC cancelled1
XC team selections1
Yate3
Yate & District AC1
Yate AC3
York City1
york museum1
York parkrun1
Yorkshire Dales1
yorkshire post1
Yorkshire races1
yorkshire ripper5
young charity runner1
young runner1
young runners1
youtube1
ysgol Eirias1
Ystalyfera parkrun1
Zoom meeting2

Show more Show less

Followers

Don Hale links

Don Hale Blog
Don Hale Facebook
Instagram
Don Hale YouTube
Linkedin
Book publishing
Don Hale Website

Latest news and updates

September29
August23
July29
June15
May20
April18
March24
February21
January22
December19

November22
October26
September30
August29
July26
June27
May21
April16
March20
February17
January18
December19
November23
October16
September11
August16
July14
June12
May14
April11
March15
February12
January9
December11
November12
October13
September15
August16
July14
June17
May14
April6
March11
February7
January3
December34

Show more Show less

Search This Blog

Contact Form

Name

Email *

Message *