Don Hale Blog

*Pictured above - some of the NWRRC team at the Anglesey races (l-r): Stuart  Culverhouse, Mike Hayton, Rob Fryer, and Don Hale. NW Road runners celebrated age cat wins at Anglesey half-marathon and 10k races. *Adam Lemalle and Kevin Slattery are pictured (*above) at the start of the half-marathon race, and (*below left), Alastair Canaway (*left), with Don Hale close to the finish of the 10k. (*These superb images courtesy of Mel Parry photography). Tel: 07810 161614. 01248 852944. Email:  Email:  dmelparry@gmail.com     Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   It was a bumper turn-out at the Anglesey half-marathon and 10k races last Sunday with over 1,100 runners taking part in this tough and very challenging course on an unusually bright and sunny morning. North Wales Road Runners  entered five athletes in the half-marathon event, with a further six members competing in the 10k, and once again they celebrated with an excellent M65 age cat

*Michael  Finnie  (*above) came to the rescue  as an ice-breaker at Conwy parkrun last Saturday. Ice-breaker Michael Finnie and his stick created a safe passage for parkrunners at Conwy. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   North Wales Road Runner Michael Finnie had to use a large stick to break up all the icy puddles at Conwy parkrun last Saturday to eventually allow the event to start safely on another very cold and frosty morning. Michael's innovative idea, came as a huge relief to 176 eager and enthusiastic entrants, who feared the worst over this very challenging, muddy, and puddle-filled 5k course. And his unique plan, backed by run director Sharon Hughes , confirmed a determination to provide a safe route following last week’s late cancellation due to similar problems. *Steve Poupart (*above left), with Joe and Stuart Culverhouse. Joe also celebrated his 100th parkrun this week with another promising run. Nine Road Runners  t

British Masters Cross Country championships https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk RHUG FARM, CORWEN, DENBIGHSHIRE,  NORTH WALES LL21 0EH, CORWEN 16 MAR 2024. BMAF Cross Country Championships -Rhug 16 March Bernie Jones, the secretary of the NW Cross-country league, is urging local runners to enter the British Masters championships at Rhug, near Corwen. The BMAF Cross Country Championships are being held at Rhug on 16 March and is a great opportunity for all North Wales athletes over 35 years old to try and win a medal in their age group at these British Championships which are being held on our door. You DO NOT have to be a Masters member; anyone over 35 is eligible to enter. Let’s see some North Walians get amongst the medals. Entry via the following link: https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-xc/ Contact Details: bmaf@opentrack.run Please contact the organiser, not OpenTrack, for all queries. https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-xc/?f

Sad loss of outstanding Welsh Master athlete Glyn Pugh. Report by Don Hale. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   Rod Davies from Welsh Masters Athletics has confirmed some important news. He has confirmed: “We have a rather sad post for the website. One of our throwing stalwarts, Glyn Pugh, has passed away. This is our statement from WMAL.” Welsh Masters Athletics are deeply saddened to hear of the passing of Glyn Pugh of Rhondda AC on Tuesday 20th February. As well as a dedicated supporter of WMAL. including representing the club in inter area matches over the years, he was a well-respected lynchpin of Rhondda AC and of Welsh Athletics in general, especially the throws.  He will be greatly missed by his many friends in Masters Athletics. Somehow the throwing events will not be quite so much fun. Our thoughts go out to his many friends, his family, and those at the King George Track for which he worked so hard. *A full obituary can be found on the Welsh At

*Some members of the NWRRC team (*above) at the 5 mile and 10 mile championship  races at Abergele. NW Road Runners claimed eleven prestigious medals at Rhyl 10-mile championships...plus  other results... Report by Don Hale. Photos by John Hatton. https://donhaleblog.blogspot.com www.welshmastersathletics.co.uk   The Road Runners claimed eleven prestigious North Wales championship medals last Sunday morning at the Rhyl 10-mile race, including five gold, three silver, and three bronze. In a late switch to a new venue at Abergele for the Rhyl race due to delayed renovation and flood protection workings further down the promenade, this race attracted an excellent entry of 271 club and social runners, who enjoyed a cold but sunny run along a flat and fast course. This particular event also included an associated and inclusive 5-mile race, involving a further 183 finishers, which was run at the same time, with both races well organised by RunWales, and well supported by a generous number of