Skip to main content

Search This Blog

Don Hale Blog

SPORTS NEWS, AND SPECIAL FEATURES

Contact links

Home
Facebook
Twitter
Instagram
YouTube
Pinterest
Linkedin
Welsh Masters Athletics
Don Hale's Website

Posts

Showing posts with the label 5k runs in north Wales

No results found

Powered by Blogger

Theme images by Flashworks

All articles edited or written by Don Hale

Subscription link

Posts

Posts

All Comments

All Comments

don hale blog

Posts

Posts

All Comments

All Comments

Donations Welcome: DON HALE BLOG: LLOYDS BANK: SORT CODE: 30-90-25: ACC NO: 19055068

Posts

Posts

All Comments

All Comments

Don Hale Blog

SPORTS NEWS, AND SPECIAL FEATURES

Subscription link

Posts

Posts

All Comments

All Comments

Archive stories

Apr 202418
Mar 202424
Feb 202421
Jan 202422
Dec 202319
Nov 202322
Oct 202326
Sep 202330
Aug 202329
Jul 202326

Show more Show less

Labels

£500k needed urgently1
£500k target1
000 steps per day charity challenge1
101
100k race1
100k ultra challenge1
100m and 200m champion1
10k race1
10k ultra charity run. Colwyn Bay1
1500m and 300m races1

Show more Show less

Followers welcome

Don Hale links

Don Hale Blog
Don Hale Facebook
Instagram
Don Hale YouTube
Linkedin
Book publishing
Don Hale Website

Latest news and updates

April18
March24
February21
January22
December19
November22
October26
September30
August29
July26

Show more Show less

Search This Blog

Contact Form

Name

Email *

Message *

Total Pageviews